How many calories are in Burger di soia con spinaci e tofu?

100 g of Burger di soia con spinaci e tofu has 260 kcal.

Is Burger di soia con spinaci e tofu high in protein?

Burger di soia con spinaci e tofu contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other meat, that is above the median (median 9.4 g).

How many carbs are in Burger di soia con spinaci e tofu?

Burger di soia con spinaci e tofu has 8.5 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger di soia con spinaci e tofu?

Burger di soia con spinaci e tofu contains 18 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Burger di soia con spinaci e tofu?

100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Burger di soia con spinaci e tofu

Packaged product Meat Iper

Burger di soia con spinaci e tofu contains 260 kcal per 100 g.

Roughly 64% of its calories come from fat, with 22% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 204 kcal per 100 g across 389 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

260kcal per 100 g

14 gprotein

8.5 gcarbohydrates

18 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	260 kcal
Total fat L	18 g	23%
Saturated fat L	2.1 g	11%
Sodium L	392 mg	17%
Total carbohydrates L	8.5 g	3%
Dietary fiber	not reported
Total sugars L	1.3 g
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 13%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gabove the median for meat (median 9.4 g)
Sugars1.3 gbelow the median for meat (median 2 g)
Fat18 gin the top quarter of meat (median 9.6 g)
Saturated fat2.1 gabove the median for meat (median 1.4 g)
Sodium392 mgbelow the median for meat (median 440 mg)
Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Iper
Barcode: 8029513215710
Category: Vegetarian patties
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8029513215710. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.