Burger de pollo con espinacas
Burger de pollo con espinacas contains 154 kcal per 100 g.
Roughly 44% of its calories come from fat, with 39% from protein and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 14.7 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 17%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.7 gin the lowest quarter of meat (median 18 g)
- Fat7.5 gbelow the median for meat (median 10 g)
- Saturated fat2.1 gbelow the median for meat (median 3.1 g)
- Sodium760 mgin the top quarter of meat (median 439 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Geschnetzeltes Gyros Art Metzgerfrisch (Lidl) | 154 | 16.5 g | 2.4 g | 8.6 g |
| Hamburguesa de pollo y espinacas aldelis | 154 | 14.7 g | 6.4 g | 7.5 g |
| Bistec 1ªA anoll Bonpreu | 154 | 20 g | 0.5 g | 8.2 g |
| Bistec 1ªA anoll bonpreu | 154 | 20 g | 0.5 g | 8.2 g |
| Veggie Salami The Hain Celestial Group Inc. | 154 | 23.1 g | 9.6 g | 1.9 g |
| Bacon-Style Turkey Free From | 154 | 15.4 g | 3.8 g | 7.7 g |
| Master carve half ham Kirkland | 155 | 16.7 g | 4.8 g | 7.1 g |
| Center Cuts Chops Thick Pork Good & Gather | 155 | 18.8 g | 1.4 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8436000465921. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.