Burger Buns

Packaged product Meals and Dishes Bucher’s burger

Burger Buns contains 286 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).

100 g provides 61% of the Daily Value for manganese, 44% of the Daily Value for Thiamin (B1) and 26% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Burger Buns by Bucher’s burger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
8.5 gprotein
49 gcarbohydrates
5.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 5.5 g 7%
Saturated fat L 0.73 g 4%
Cholesterol L 0.01 mg 0%
Sodium L 354 mg 15%
Total carbohydrates L 49 g 18%
Dietary fiber L 3 g 11%
Total sugars L 7 g
Added sugars L 6 g 12%
Protein L 8.5 g 17%
Vitamin A L 0.31 µg0%
Vitamin C L 0.16 mg0.2%
Vitamin D L 0.087 µg0.4%
Vitamin E L 2.2 mg15%
Thiamin (B1) L 0.53 mg44%
Riboflavin (B2) L 0.041 mg3%
Niacin (B3) L 0.71 mg4%
Pantothenic acid (B5) L 0.45 mg9%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 39.3 µg10%
Vitamin B12 L 0.01 µg0.4%
Calcium L 50.6 mg4%
Iron L 1.9 mg11%
Magnesium L 59 mg14%
Phosphorus L 185 mg15%
Potassium L 237 mg5%
Zinc L 1.6 mg14%
Copper L 0.23 mg26%
Manganese L 1.4 mg61%
Selenium L 7.9 µg14%
Iodine L 23.4 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 70%Fat: 18%286kcal / 100 g
  • Protein 12%
  • Carbohydrates 70%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese61%Thiamin (B1)44%Copper26%Iodine16%Phosphorus15%Vitamin E15%Zinc14%Selenium14%Magnesium14%Iron11%

Nutritional insights

  • Protein8.5 gin the lowest quarter of meals and dishes (median 9.3 g)
  • Fiber3 gabove the median for meals and dishes (median 2.8 g)
  • Sugars7 gabove the median for meals and dishes (median 6.5 g)
  • Fat5.5 gabove the median for meals and dishes (median 5 g)
  • Saturated fat0.73 gbelow the median for meals and dishes (median 0.8 g)
  • Sodium354 mgin the lowest quarter of meals and dishes (median 442 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water26.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L36.4 g
Carotenoids (1)
Beta-carotene L3.4 µg
Other components (2)
Water L26.3 g
Alcohol L0 g

Product details

Brand
Bucher’s burger
Barcode
26409108
Quantity
4
Category
Hamburger buns
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Wasser, Zucker, Sesam 3%. Hefe, Sonnenblumenöl, natürliches Aroma, Speisesalz, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Natriumstearoyl-2-lactylat), Säureregulator (Natriumacetate), Ethylalkohol

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 26409108. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Burger Buns?

100 g of Burger Buns has 286 kcal.

How much protein is in Burger Buns?

Burger Buns contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.3 g).

How many carbs are in Burger Buns?

Burger Buns has 49 g of total carbohydrates per 100 g, including 3 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger Buns?

Burger Buns contains 5.5 g of fat per 100 g, of which 0.73 g is saturated (4% of the Daily Value).

What vitamins and minerals does Burger Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (61% DV), Thiamin (B1) (44% DV), copper (26% DV), iodine (16% DV) and phosphorus (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Burger Buns?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.