How many calories are in Bunte Eier?

100 g of Bunte Eier has 153 kcal.

Is Bunte Eier high in protein?

Bunte Eier contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Bunte Eier?

Bunte Eier has 0.6 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bunte Eier?

Bunte Eier contains 11 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Bunte Eier?

100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bunte Eier

Packaged product Bread and Baked Goods Gut&Günstig

Bunte Eier contains 153 kcal per 100 g.

Roughly 65% of its calories come from fat, with 34% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

153kcal per 100 g

13 gprotein

0.6 gcarbohydrates

11 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	153 kcal
Total fat L	11 g	14%
Saturated fat L	3.3 g	17%
Sodium L	128 mg	6%
Total carbohydrates L	0.6 g	0.2%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 2%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gin the top quarter of bread and baked goods (median 8.1 g)
Sugars0.5 gin the lowest quarter of bread and baked goods (median 4 g)
Fat11 gabove the median for bread and baked goods (median 7.1 g)
Saturated fat3.3 gabove the median for bread and baked goods (median 1.6 g)
Sodium128 mgin the lowest quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gut&Günstig
Barcode: 4311501019436
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Italian White roll Central Market	153	4.7 g	31.7 g	0 g
Bunte Eier Columbus	153	13 g	0.6 g	11 g
Frühlingsrollen Penny	153	6.1 g	17.3 g	6.2 g
Philadelphia Roll Yummi Sushi	153	5.1 g	24.1 g	4.2 g
Rolled Chicken Fillet Excellent/Maxi	153	24 g	0.5 g	5.9 g
Spanish Vegetable & Roasted Pepper Tortilla Dunnes Stores	153	4.6 g	13 g	9.2 g
Bunte Eier K-Classic	153	13 g	0.6 g	11 g
Spring Rolls Nasiakofood	153	6.6 g	20.1 g	5.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4311501019436. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.