Bündnerfleisch

Packaged product Meat Migros

Bündnerfleisch contains 188 kcal per 100 g.

Roughly 81% of its calories come from protein, with 17% from fat and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (196 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

188kcal per 100 g
38 gprotein
1 gcarbohydrates
3.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 3.5 g 4%
Saturated fat L 1.5 g 8%
Sodium L 1,920 mg 83%
Total carbohydrates L 1 g 0.4%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Protein L 38 g 76%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81%Carbohydrates: 2%Fat: 17%188kcal / 100 g
  • Protein 81%
  • Carbohydrates 2%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein38 gin the lowest quarter of meat (median 40 g)
  • Fiber0.5 gin the top quarter of meat (median 0 g)
  • Fat3.5 gbelow the median for meat (median 3.8 g)
  • Saturated fat1.5 gbelow the median for meat (median 1.6 g)
  • Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
7623186754159
Quantity
90 g
Category
Meat of the grisons
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Viande des Grisons Casino 188 37 g 0.8 g 3.7 g
Viande de grisons Monte Naro 188 38 g 1 g 3.5 g
Viande des Grisons Migros 188 38 g 1 g 3.5 g
Bündnerfleisch Dulano 188 38 g 1 g 3.5 g
Viande des grisons -25% de sel Aoste 188 38 g 1 g 3.5 g
Viande de grissons Migros Bio 188 39 g 1 g 3 g
Viande des grisons Suttero 188 38 g 1 g 3.5 g
Viande Des Grisons Bonneterre 188 38 g 1 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7623186754159. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bündnerfleisch?

100 g of Bündnerfleisch has 188 kcal.

Is Bündnerfleisch high in protein?

Bündnerfleisch contains 38 g of protein per 100 g (76% of the 50 g Daily Value). About 81% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 40 g).

How many carbs are in Bündnerfleisch?

Bündnerfleisch has 1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bündnerfleisch?

Bündnerfleisch contains 3.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Bündnerfleisch?

100 g contains 1,920 mg of sodium, 83% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.