Bun saumon

Packaged product Bread and Baked Goods Starbucks

Bun saumon contains 189 kcal per 100 g.

Roughly 38% of its calories come from carbohydrates, with 38% from fat and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bun saumon by Starbucks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
189kcal per 100 g
10.8 gprotein
17.5 gcarbohydrates
7.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 7.7 g 10%
Saturated fat L 3.8 g 19%
Sodium L 560 mg 24%
Total carbohydrates L 17.5 g 6%
Dietary fiber not reported
Total sugars L 1 g
Protein L 10.8 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 38%Fat: 38%189kcal / 100 g
  • Protein 24%
  • Carbohydrates 38%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.8 gin the top quarter of bread and baked goods (median 8.1 g)
  • Sugars1 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat7.7 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat3.8 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium560 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Starbucks
Barcode
3700365095389
Quantity
135 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3700365095389. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bun saumon?

100 g of Bun saumon has 189 kcal.

Is Bun saumon high in protein?

Bun saumon contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Bun saumon?

Bun saumon has 17.5 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bun saumon?

Bun saumon contains 7.7 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Bun saumon?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.