Bulgarian White Cheese

Packaged product Dairy and Eggs Elena

Bulgarian White Cheese contains 266 kcal per 100 g.

Roughly 74% of its calories come from fat, with 24% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bulgarian White Cheese by Elena, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
266kcal per 100 g
16 gprotein
1 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 266 kcal
Total fat L 22 g 28%
Saturated fat L 12.1 g 61%
Sodium L 800 mg 35%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 0.8 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 2%Fat: 74%266kcal / 100 g
  • Protein 24%
  • Carbohydrates 2%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gbelow the median for dairy and eggs (median 21.4 g)
  • Sugars0.8 gabove the median for dairy and eggs (median 0.5 g)
  • Fat22 gbelow the median for dairy and eggs (median 26.3 g)
  • Saturated fat12.1 gbelow the median for dairy and eggs (median 17 g)
  • Sodium800 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Elena
Barcode
3800201452069
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Saanenhof Heezer Geitenkaas Boerderij 266 14.6 g 2 g 22 g
Schmelzkäse, Sahne Gutes Land 266 11.6 g 5.3 g 22 g
Crema de queso fresco Miraflores 266 7 g 2.7 g 25 g
Kombi beyaz Hocaoglu 266 11 g 1.5 g 20 g
Le fleuri Sarrasin Le Lie 266 15.5 g 3.5 g 21.2 g
Fromage le Fleuri Le Lié 266 15.5 g 3.5 g 21.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3800201452069. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bulgarian White Cheese?

100 g of Bulgarian White Cheese has 266 kcal.

Is Bulgarian White Cheese high in protein?

Bulgarian White Cheese contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in Bulgarian White Cheese?

Bulgarian White Cheese has 1 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bulgarian White Cheese?

Bulgarian White Cheese contains 22 g of fat per 100 g, of which 12.1 g is saturated (61% of the Daily Value).

How much sodium is in Bulgarian White Cheese?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.