Buko Jalapeño
Packaged product Dairy and Eggs Arla
Buko Jalapeño contains 232 kcal per 100 g.
Roughly 86% of its calories come from fat, with 7% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (214 kcal per 100 g).
100 g provides 53% of the Daily Value for Vitamin B12, 45% of the Daily Value for calcium and 34% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 83.9 mg | 28% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0.25 g | 0.5% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 211 µg | 23% |
| Vitamin C L | 0.85 mg | 0.9% |
| Vitamin D L | 0.27 µg | 1% |
| Vitamin E L | 0.52 mg | 3% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.38 mg | 30% |
| Niacin (B3) L | 0.94 mg | 6% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 32.4 µg | 8% |
| Vitamin B12 L | 1.3 µg | 53% |
| Calcium L | 585 mg | 45% |
| Iron L | 0.27 mg | 1% |
| Magnesium L | 27.7 mg | 7% |
| Phosphorus L | 425 mg | 34% |
| Potassium L | 118 mg | 3% |
| Zinc L | 2.7 mg | 24% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.03 mg | 1% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 26.3 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 7%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the lowest quarter of dairy and eggs (median 7.1 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.036 g)
- Sugars3.5 gabove the median for dairy and eggs (median 3.3 g)
- Fat22 gabove the median for dairy and eggs (median 17.8 g)
- Saturated fat14 gabove the median for dairy and eggs (median 11.5 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water47.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.02 g |
|---|
Carotenoids (1)
| Beta-carotene L | 75.6 µg |
|---|
Other components (2)
| Water L | 47.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Arla
- Barcode
- 5711953067136
- Quantity
- 200g
- Category
- Cream cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Frischkäse_, Wasser, 2,3%, grüner Chili, Branntweinessig, 0,5% getrockneter Jalapeño-Chili, Knoblauch, getrocknete Zwiebeln, Zucker, Speisesalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso fresco Los Vazquez | 232 | 14.7 g | 5 g | 17 g |
| Almette cu Roşii si Busuioc BRÄNZĀ Almette | 232 | 6.4 g | 4.3 g | 21 g |
| Bresso Feige & Thymian Bresso | 232 | 6 g | 8.5 g | 19 g |
| Cream Cheese Aknaz | 232 | 6 g | 2.3 g | 22.1 g |
| Cream Cheese MLEK | 232 | 6.1 g | 3 g | 22 g |
| Cremia Alpenmark | 231 | 5.7 g | 3 g | 22 g |
| Buko økologisk pikant Buko | 231 | 4.1 g | 3.9 g | 22 g |
| Крем-сир Mlekovita | 231 | 6.7 g | 3.7 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5711953067136. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Source description: "Buko Jalapeño". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.