Buchweizenmehl
Packaged product Grains and Pasta Vanadis
Buchweizenmehl contains 358 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (345 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for grains and pasta (median 11 g)
- Fiber3 gbelow the median for grains and pasta (median 4 g)
- Sugars2 gabove the median for grains and pasta (median 1.3 g)
- Fat2.5 gin the top quarter of grains and pasta (median 1.5 g)
- Saturated fat0.5 gin the top quarter of grains and pasta (median 0.3 g)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harina de Espelta Ecológica El Molino de Cerecinos | 358 | 11 g | 74 g | 2 g |
| Preparato per Dolci senza glutine Almaverde Bio | 358 | 3.1 g | 81.6 g | 1.4 g |
| Good Life Rice Flour Good Life | 358 | 7.9 g | 78 g | 0.5 g |
| Manitoba W250/320 Conad | 358 | 12 g | 73 g | 1.6 g |
| Tapioka-Stärke Govinda | 358 | 0.2 g | 89 g | 0.5 g |
| Mix a base di farina di castagne Le Farine Magiche | 358 | 5.8 g | 71.6 g | 3 g |
| Shipton Mill | 3 Malts/sunflower Brown Flour Shipton Mill | 358 | 11.6 g | 71.1 g | 11.6 g |
| αλευρι χωρις γλουτενη Μύλοι Αγίου Γεωργίου | 358 | 8 g | 76.4 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buchweizenmehl?
100 g of Buchweizenmehl has 358 kcal.
Is Buchweizenmehl high in protein?
Buchweizenmehl contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 11 g).
How many carbs are in Buchweizenmehl?
Buchweizenmehl has 70 g of total carbohydrates per 100 g, including 3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buchweizenmehl?
Buchweizenmehl contains 2.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7612041103072. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.