How many calories are in Buche glacee Trofic 3 chocolats?

100 g of Buche glacee Trofic 3 chocolats has 216 kcal.

How much protein is in Buche glacee Trofic 3 chocolats?

Buche glacee Trofic 3 chocolats contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.4 g).

How many carbs are in Buche glacee Trofic 3 chocolats?

Buche glacee Trofic 3 chocolats has 28 g of total carbohydrates per 100 g, including 1.5 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buche glacee Trofic 3 chocolats?

Buche glacee Trofic 3 chocolats contains 10 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Buche glacee Trofic 3 chocolats?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Buche glacee Trofic 3 chocolats

Packaged product Sweets and Desserts Marque Repère

Buche glacee Trofic 3 chocolats contains 216 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 192 kcal per 100 g across 334 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

216kcal per 100 g

2.8 gprotein

28 gcarbohydrates

10 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	216 kcal
Total fat L	10 g	13%
Saturated fat L	8 g	40%
Sodium L	60 mg	3%
Total carbohydrates L	28 g	10%
Dietary fiber L	1.5 g	5%
Total sugars L	24 g
Added sugars L	22.6 g	45%
Protein L	2.8 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 53%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.8 gabove the median for sweets and desserts (median 2.4 g)
Fiber1.5 gabove the median for sweets and desserts (median 1.1 g)
Sugars24 gbelow the median for sweets and desserts (median 24.1 g)
Fat10 gabove the median for sweets and desserts (median 8 g)
Saturated fat8 gin the top quarter of sweets and desserts (median 5.1 g)
Sodium60 mgabove the median for sweets and desserts (median 48 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Marque Repère
Barcode: 3564700297889
Quantity: 535g
Category: Ice cream logs
Packaging: frozen
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau ; lait écrémé reconstitué ; sucre ; sirop de glucose-fructose ; graisse végétale de coprah ; sirop de glucose ; lactose et protéines de lait ; chocolat blanc 3,4 %* (sucre, beurre de cacao, poudre de lait entier, émulsifiant : lécithines (soja), arôme naàurel de vanille) ; poudre de cacao maigre ; copeaux de chocolat noir 1,9 % (pâte de cacao, sucre, beurre de cacao, matière grasse laitière anhydre, émulsifiant : lécithines (soja), arôme naturel de vanille) ; chocolat au lait 0,9 %** (sucre ; beurre de cacao ; lactosérum en poudre ; matière grasse laitière anhydre ; pâte de cacao ; lait écrémé en poudre ; émulsifiants : lécithines (soja), E476) ; copeaux de chocolat blanc 0,9 % (sucre, beurre de cacao, lait entier en poudre, lactosérum en poudre, lactose, émulsifiant : lécithines (soja), arôme naturel de vanille) ; chocolat noir 0,6 %*** (sucre, pâte de cacao, beurre de cacao, matière grasse laitière anhydre, émulsifiant : E476) ; plaquette de chocolat noir 0,5 % (pâte de cacao ; sucre ; beurre de cacao ; arôme naturel de vanille ; colorants : carbonate de calcium, El 72) ; émulsifiants : E471, E472b ; gélifiants : farine de graines de caroube, gomme guar, pectines ; lait écrémé concentré ; pâte de cacao ; sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Sugar Coconut oil Glucose syrup Salt Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3564700297889. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.