bruine rijst

Packaged product Grains and Pasta Picnic

Bruine rijst contains 362 kcal per 100 g. A serving, 100 g (100 g) provides about 362 kcal.

Roughly 85% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

bruine rijst by Picnic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
362kcal per 100 g
6.9 gprotein
76 gcarbohydrates
2.7 gfat
362kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 2.7 g 3%
Saturated fat L 0.8 g 4%
Sodium L 0 mg 0%
Total carbohydrates L 76 g 28%
Dietary fiber L 3 g 11%
Total sugars L 0.6 g
Protein L 6.9 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 85%Fat: 7%362kcal / 100 g
  • Protein 8%
  • Carbohydrates 85%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.9 gbelow the median for grains and pasta (median 7.5 g)
  • Fiber3 gbelow the median for grains and pasta (median 3.1 g)
  • Sugars0.6 gabove the median for grains and pasta (median 0.5 g)
  • Fat2.7 gabove the median for grains and pasta (median 2.4 g)
  • Saturated fat0.8 gin the top quarter of grains and pasta (median 0.5 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picnic
Barcode
8720326042080
Quantity
400g
Label serving
100 g
Category
Brown rices
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Zilvervlies Lassie bio 362 6.9 g 75.9 g 2.7 g
Zilvervliesrijst Picnic 362 6.9 g 76 g 2.7 g
Brown Rice 1 De Beste 362 6.9 g 75.9 g 2.7 g
Riz rond complet bio C Tout Simple 363 10.8 g 73 g 2.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720326042080. License: ODbL 1.0 (Open Food Facts). Source record dated November 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in bruine rijst?

100 g of bruine rijst has 362 kcal. Serving, 100 g (100 g): about 362 kcal.

How much protein is in bruine rijst?

Bruine rijst contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 6.9 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.5 g).

How many carbs are in bruine rijst?

Bruine rijst has 76 g of total carbohydrates per 100 g, including 3 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in bruine rijst?

Bruine rijst contains 2.7 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in bruine rijst?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.