Bruine Bollen

Packaged product Other Foods JUMBO

Bruine Bollen contains 232 kcal per 100 g. A serving, 60 gram (60 g) provides about 139 kcal.

Roughly 73% of its calories come from carbohydrates, with 19% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

232kcal per 100 g
10.7 gprotein
40.9 gcarbohydrates
1.8 gfat
139kcal in serving, 60 gram (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.7 g 4%
Sodium L 342 mg 15%
Total carbohydrates L 40.9 g 15%
Dietary fiber L 4.7 g 17%
Total sugars L 5.3 g
Added sugars L 4.1 g 8%
Protein L 10.7 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 73%Fat: 7%232kcal / 100 g
  • Protein 19%
  • Carbohydrates 73%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.7 gabove the median for other foods (median 7.4 g)
  • Fiber4.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars5.3 gabove the median for other foods (median 3.2 g)
  • Fat1.8 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.7 gbelow the median for other foods (median 2 g)
  • Sodium342 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JUMBO
Barcode
8718452953622
Quantity
240 gram
Label serving
60 gram
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

VolkorenTARWEmeel, water, TARWEbloem, bakkersgist, dextrose, TARWEgluten, moutmeel (GERST, TARWE), bakkerszout, meelverbeteraars: E300 en E920 (niet dierlijk), enzymen (TARWE), raapzaadolie, geïnactiveerd TARWEzuurdesempoeder, emulgatoren: E471 (niet dierlijk) en E482 (niet dierlijk), SOJAmeel, erwteneiwit, maltodextrine, maïszetmeel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSaltRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718452953622. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bruine Bollen?

100 g of Bruine Bollen has 232 kcal. Serving, 60 gram (60 g): about 139 kcal.

Is Bruine Bollen high in protein?

Bruine Bollen contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 6.4 g in serving, 60 gram (60 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Bruine Bollen?

Bruine Bollen has 40.9 g of total carbohydrates per 100 g, including 4.7 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bruine Bollen?

Bruine Bollen contains 1.8 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Bruine Bollen?

100 g contains 342 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.