Brownies
Packaged product Sweets and Desserts St Michel
Brownies contains 454 kcal per 100 g.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (444 kcal per 100 g).
100 g provides 27% of the Daily Value for manganese, 19% of the Daily Value for Vitamin E and 17% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 139 mg | 46% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 33 g | |
| Added sugars L | 32.8 g | 66% |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 156 µg | 17% |
| Vitamin C L | 0.068 mg | 0.1% |
| Vitamin D L | 0.79 µg | 4% |
| Vitamin E L | 2.9 mg | 19% |
| Thiamin (B1) L | 0.084 mg | 7% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.04 mg | 0.3% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.069 mg | 4% |
| Folate (B9) L | 16.7 µg | 4% |
| Vitamin B12 L | 0.39 µg | 16% |
| Calcium L | 30.5 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 27.1 mg | 6% |
| Phosphorus L | 119 mg | 9% |
| Potassium L | 148 mg | 3% |
| Zinc L | 0.84 mg | 8% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.63 mg | 27% |
| Selenium L | 6.1 µg | 11% |
| Iodine L | 9.7 µg | 6% |
| Chloride L | 33.4 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gabove the median for sweets and desserts (median 5.6 g)
- Fiber3.6 gabove the median for sweets and desserts (median 3.3 g)
- Sugars33 gbelow the median for sweets and desserts (median 34 g)
- Saturated fat10 gabove the median for sweets and desserts (median 6.9 g)
- Sodium72 mgin the lowest quarter of sweets and desserts (median 164 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water23.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.2 g |
|---|---|
| Polyunsaturated fat L | 3 g |
Sugars and starch (1)
| Starch L | 15.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.027 g |
| ALA (omega-3, 18:3 n-3) L | 0.61 g |
| Linoleic acid (omega-6, 18:2) L | 2.1 g |
Carotenoids (1)
| Beta-carotene L | 26.6 µg |
|---|
Other components (2)
| Water L | 23.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Sucre, _oeufs_ frais, farine de _froment_, _beurre_ pâtissier, huile végétale de colza non hydrogénée, sirop de glucose-fructose de blé, stabilisants : sorbitol de blé et glycérol, pâte de cacao, cacao en poudre, sel, émulsifiants : lécithines (_soja_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggWheat flourRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brownies Bahlsen | 454 | 5.8 g | 52 g | 24 g |
| Brownies chocolat St Michel | 454 | 5.8 g | 52 g | 24 g |
| Brownies st michel St michel | 454 | 5.8 g | 52 g | 24 g |
| 8 brownies St Michel | 454 | 5.8 g | 52 g | 24 g |
| Mini brownies pépites chocolat U | 454 | 5.9 g | 46 g | 28 g |
| Le brownie Forchy | 454 | 7.1 g | 48 g | 25 g |
| Brownies Chocolat St Michel | 454 | 5.8 g | 52 g | 24 g |
| Brownies Chocolat St Michel, 8 + 2 Gratuits St Michel | 454 | 5.8 g | 52 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownies?
100 g of Brownies has 454 kcal.
How much protein is in Brownies?
Brownies contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Brownies?
Brownies has 52 g of total carbohydrates per 100 g, including 3.6 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brownies?
Brownies contains 24 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Brownies contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (27% DV), Vitamin E (19% DV), Vitamin A (17% DV), Vitamin B12 (16% DV) and copper (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brownies?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4017100390913. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.