Flips dulce de leche
Packaged product Sweets and Desserts Flips
Flips dulce de leche contains 467 kcal per 100 g. A serving, 0.5 cup, 30 g (30 g) provides about 140 kcal.
Roughly 68% of its calories come from carbohydrates, with 26% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 33.3 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 68%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 5.8 g)
- Fiber3.3 gabove the median for sweets and desserts (median 3 g)
- Sugars33.3 gin the lowest quarter of sweets and desserts (median 47.5 g)
- Fat13.3 gin the lowest quarter of sweets and desserts (median 31 g)
- Saturated fat6.7 gin the lowest quarter of sweets and desserts (median 17.8 g)
- Sodium167 mgin the top quarter of sweets and desserts (median 76 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flips
- Barcode
- 7591039395074
- Label serving
- 0.5 cup (30 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bite-Sized Candy Coated Milk Chocolate Candies Trader Joe's | 467 | 3.3 g | 70 g | 23.3 g |
| Sea Salt Caramel Dark Chocolate Ghirardelli | 467 | 3.3 g | 60 g | 26.7 g |
| Skinny Dipped dark chocolate coconut almond bites Wild things snacks | 467 | 6.7 g | 46.7 g | 33.3 g |
| Mini Semi-Sweet Chocolate Morsels Baker's Corner | 467 | 6.7 g | 66.7 g | 26.7 g |
| Dark Chocolate Mint GHIRARDELLI | 467 | 6.7 g | 66.7 g | 26.7 g |
| Milk Chocolate Caramel Flowers Lake Champlain Chocolates | 467 | 4.4 g | 51.1 g | 28.9 g |
| Pastel Pretzels Palmer Candy Company | 467 | 6.7 g | 70 g | 20 g |
| Palmer's candies, harvest pretzels Palmer's Candies | 467 | 6.7 g | 70 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flips dulce de leche?
100 g of Flips dulce de leche has 467 kcal. Serving, 0.5 cup, 30 g (30 g): about 140 kcal.
How much protein is in Flips dulce de leche?
Flips dulce de leche contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 30 g (30 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.8 g).
How many carbs are in Flips dulce de leche?
Flips dulce de leche has 76.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flips dulce de leche?
Flips dulce de leche contains 13.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
How much sodium is in Flips dulce de leche?
100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7591039395074. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.