M & M's nutrition facts
8 M & M's products with label nutrition data. On average they contain 438 kcal, 57 g of sugars and 6.3 g of protein per 100 g. Most are in chocolate candies, poultry and candies.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate candies | 476 | 4.8 g | 73.8 g | 19 g |
| Korean Style Fried Chicken | 216 | 12.8 g | 12.8 g | 12.8 g |
| M ms | 480 | 5.1 g | 70.2 g | 19.3 g |
| Ms | 501 | 9.7 g | 58.5 g | 25.4 g |
| Brownie M&M’S | 466 | 4.3 g | 73 g | 17 g |
| M&MS Hot Chocolate | 408 | 4.6 g | 73.3 g | 9.6 g |
| Chocolate | 481 | 5 g | 71 g | 19 g |
| M&M’s Salted Caramel | 474 | 4.4 g | 71 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.