Brown Rice, Chicken
Packaged product Poultry Fresh & Easy
Brown Rice, Chicken contains 133 kcal per 100 g. A serving, 150 g, 1 cup (150 g) provides about 200 kcal.
Roughly 74% of its calories come from carbohydrates, with 16% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.33 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 481 mg | 21% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.67 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 27 mg | 2% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 74%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.3 gin the top quarter of poultry (median 0.25 g)
- Sugars0.67 gbelow the median for poultry (median 0.89 g)
- Fat2.3 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.33 gin the lowest quarter of poultry (median 1.2 g)
- Sodium481 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh & Easy
- Barcode
- 5051379035990
- Label serving
- 150 g (1 cup)
- Category
- Poultry
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, whole grain parboiled brown rice, chicken broth*, canola and/or sunflower oil, salt, maltodextrin, evaporated cane sweetener, yeast extract, garlic powder, onion powder, natural flavor (contains torula yeast), onions*, spices, turmeric (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltYeastGarlicOnion
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|---|---|---|---|---|
| Chicken Breast Skewers Marc Angelo | 133 | 20.4 g | 4.4 g | 3.1 g |
| BBQ Chicken Breast Chunks Morrisons | 133 | 27 g | 2 g | 1.8 g |
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| Sun-dried Tomato & Basil Seasoned Chicken Aldi | 133 | 19.5 g | 3.5 g | 4 g |
| Tomato And Basil Seasoned Chicken Aldi | 133 | 19.5 g | 3.5 g | 4 g |
| Tomato Basil Seasoned Chicken Aldi | 133 | 19.5 g | 3.5 g | 4 g |
| Sun-Dried Tomato & Basil Chicken Tenders Trader Joe's | 133 | 22.1 g | 7.1 g | 1.8 g |
| Dukkah. Chicken salad My muscle chef | 133 | 13.3 g | 5 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5051379035990. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.