Brown rice cakes
Packaged product Sweets and Desserts Rice up
Brown rice cakes contains 493 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 20% of the Daily Value for Vitamin B12, 19% of the Daily Value for phosphorus and 19% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 18.2 mg | 6% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 26 g | |
| Added sugars L | 17.6 g | 35% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 34.9 µg | 4% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.9 µg | 5% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.062 mg | 5% |
| Riboflavin (B2) L | 0.23 mg | 18% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.84 mg | 17% |
| Vitamin B6 L | 0.055 mg | 3% |
| Folate (B9) L | 12.5 µg | 3% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 179 mg | 14% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 42.6 mg | 10% |
| Phosphorus L | 236 mg | 19% |
| Potassium L | 375 mg | 8% |
| Zinc L | 0.86 mg | 8% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.23 mg | 10% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 19.2 µg | 13% |
| Chloride L | 188 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gabove the median for sweets and desserts (median 5.9 g)
- Fiber5.6 gin the top quarter of sweets and desserts (median 2 g)
- Sugars26 gabove the median for sweets and desserts (median 20.8 g)
- Fat23 gabove the median for sweets and desserts (median 13 g)
- Saturated fat14 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium332 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water0.76 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.1 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
Sugars and starch (1)
| Starch L | 2.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.16 g |
| Linoleic acid (omega-6, 18:2) L | 1.6 g |
Carotenoids (1)
| Beta-carotene L | 27.7 µg |
|---|
Other components (2)
| Water L | 0.76 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rice up
- Barcode
- 3800233070163
- Category
- Aliments et boissons à base de végétaux Aliments d'origine végétale Céréales et pommes de terre Céréales et dérivés Galettes de céréales soufflées Galettes
- Packaging
- en:normal
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk chocolate 55%, sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier, soy lecithin, natural vanilla flavouring, wholegrain brown rice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterRice
Source of the nutrition information
- Open Food Facts, record 3800233070163. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.