How many calories are in Brown rice cakes?

100 g of Brown rice cakes has 379 kcal. Serving, 5.5 g (5.5 g): about 21 kcal.

How much protein is in Brown rice cakes?

Brown rice cakes contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 0.42 g in serving, 5.5 g (5.5 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.8 g).

How many carbs are in Brown rice cakes?

Brown rice cakes has 73 g of total carbohydrates per 100 g, including 3.9 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown rice cakes?

Brown rice cakes contains 5.4 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Brown rice cakes?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Brown rice cakes

Packaged product Sweets and Desserts Byond

Brown rice cakes contains 379 kcal per 100 g. A serving, 5.5 g (5.5 g) provides about 21 kcal.

Roughly 79% of its calories come from carbohydrates, with 13% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

379kcal per 100 g

7.7 gprotein

73 gcarbohydrates

5.4 gfat

21kcal in serving, 5.5 g (5.5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	379 kcal
Total fat L	5.4 g	7%
Saturated fat L	0.9 g	5%
Sodium L	315 mg	14%
Total carbohydrates L	73 g	27%
Dietary fiber L	3.9 g	14%
Total sugars L	0.7 g
Added sugars L	0 g	0%
Protein L	7.7 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 79%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.7 gbelow the median for sweets and desserts (median 7.8 g)
Fiber3.9 gabove the median for sweets and desserts (median 3 g)
Sugars0.7 gbelow the median for sweets and desserts (median 1.2 g)
Fat5.4 gabove the median for sweets and desserts (median 3.2 g)
Saturated fat0.9 gabove the median for sweets and desserts (median 0.7 g)
Sodium315 mgin the top quarter of sweets and desserts (median 100 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Byond
Barcode: 3800233091175
Quantity: 100
Label serving: 5.5 g
Category: Puffed rice cakes
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wholegrain brown sesame 2%, black rice, red rice, sea salt, tricolor quinoa 0,5%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Gallette di Riso Carrefour BIO	379	7.9 g	80 g	2.2 g
Galete crocante arroz Salutem	379	9 g	79.9 g	2.2 g
Organic Brown Rice Cake Thins Trader Joe’s	379	10.3 g	79.3 g	3.5 g
Rijstwafels Zeezout Biologisch JUMBO	379	8.7 g	77 g	3.2 g
Wafle ryżowe Biedronka	379	9.4 g	78 g	2.6 g
Gallette di riso Fiorentini	379	8.8 g	80.3 g	1.9 g
tortitas de arroz Gut Bio	379	6.6 g	85 g	1.2 g
Rice Cakes Active Zone	379	8.8 g	80 g	1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3800233091175. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.