Brown Rice Bar
Packaged product Sweets and Desserts RiceUP!
Brown Rice Bar contains 450 kcal per 100 g. A serving, 18 g (18 g) provides about 81 kcal.
Roughly 49% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).
100 g provides 130% of the Daily Value for copper, 81% of the Daily Value for manganese and 43% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 4.1 mg | 1% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamin A L | 7.1 µg | 0.8% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 1.5 µg | 7% |
| Vitamin E L | 0.52 mg | 3% |
| Thiamin (B1) L | 0.088 mg | 7% |
| Riboflavin (B2) L | 0.075 mg | 6% |
| Niacin (B3) L | 0.33 mg | 2% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.032 mg | 2% |
| Folate (B9) L | 35.4 µg | 9% |
| Vitamin B12 L | 0.24 µg | 10% |
| Calcium L | 45.7 mg | 4% |
| Iron L | 7.8 mg | 43% |
| Magnesium L | 174 mg | 41% |
| Phosphorus L | 242 mg | 19% |
| Potassium L | 580 mg | 12% |
| Zinc L | 2.7 mg | 24% |
| Copper L | 1.2 mg | 130% |
| Manganese L | 1.9 mg | 81% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 6.8 µg | 5% |
| Chloride L | 19.7 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for sweets and desserts (median 8.2 g)
- Fiber2.9 gin the lowest quarter of sweets and desserts (median 6 g)
- Sugars10 gin the lowest quarter of sweets and desserts (median 30 g)
- Fat24 gabove the median for sweets and desserts (median 20 g)
- Saturated fat15 gin the top quarter of sweets and desserts (median 6.3 g)
- Sodium28 mgin the lowest quarter of sweets and desserts (median 125 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water4.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 25.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.7 µg |
|---|
Other components (2)
| Water L | 4.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Dark chocolate 68% [cocoa mass, cocoa butter, chicory root fiber, emulsifier: sunflower lecithin, natural vanilla flavouring], whole grain brown rice 31.8%, natural flavouring Orange 0.2%. Chocolate: cocoa solids: 58% minimum. May contain traces of milk Contains naturally occuring sugars
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3800233074994. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.