Brown Parboiled Rice

Packaged product Fats and Oils Sawi PL

Brown Parboiled Rice contains 370 kcal per 100 g.

Roughly 87% of its calories come from carbohydrates, with 8% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Brown Parboiled Rice by Sawi PL, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
7.1 gprotein
77 gcarbohydrates
1.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.5 g 3%
Sodium L 12 mg 0.5%
Total carbohydrates L 77 g 28%
Dietary fiber L 8.7 g 31%
Total sugars L 0.8 g
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 87%Fat: 5%370kcal / 100 g
  • Protein 8%
  • Carbohydrates 87%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gin the top quarter of fats and oils (median 0.8 g)
  • Fiber8.7 gin the top quarter of fats and oils (median 0 g)
  • Sugars0.8 gbelow the median for fats and oils (median 0.9 g)
  • Fat1.9 gin the lowest quarter of fats and oils (median 29.6 g)
  • Saturated fat0.5 gin the lowest quarter of fats and oils (median 5.1 g)
  • Sodium12 mgbelow the median for fats and oils (median 282 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sawi PL
Barcode
5902481249778
Quantity
1pcs
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5902481249778. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Brown Parboiled Rice?

100 g of Brown Parboiled Rice has 370 kcal.

How much protein is in Brown Parboiled Rice?

Brown Parboiled Rice contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.8 g).

How many carbs are in Brown Parboiled Rice?

Brown Parboiled Rice has 77 g of total carbohydrates per 100 g, including 8.7 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown Parboiled Rice?

Brown Parboiled Rice contains 1.9 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Brown Parboiled Rice?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.