Emmentaler 45% Fat
Packaged product Fats and Oils Aro
Emmentaler 45% Fat contains 370 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 370 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0.1% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (396 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 28.5 g | 37% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 0.7 mg | 0% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 28.2 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 0.1%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.2 gin the top quarter of fats and oils (median 0.5 g)
- Fat28.5 gbelow the median for fats and oils (median 33 g)
- Saturated fat20 gin the top quarter of fats and oils (median 5.6 g)
- Sodium0.7 mgbelow the median for fats and oils (median 245 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aro
- Barcode
- 4337182216155
- Label serving
- 1 portion (100 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Thousand Island Dressing Healthy Kitchen | 370 | 1 g | 23 g | 30 g |
| Puffat Ris Vårgårda | 370 | 6.5 g | 87 g | 0.1 g |
| Traditional Fatty Biltong Beef Chief | 370 | 51 g | 2.2 g | 17.4 g |
| Mayonnaise Mayo Light Big Mouth Jar Kraft | 370 | 0.7 g | 3.7 g | 39 g |
| Light Mayonnaise Graasten | 370 | 1 g | 3.8 g | 39 g |
| Mayonnaise Light Graasten | 370 | 1 g | 3.8 g | 39 g |
| Brown Parboiled Rice Sawi PL | 370 | 7.1 g | 77 g | 1.9 g |
| Fat blaster Naturopathica | 369 | 50.9 g | 12.5 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmentaler 45% Fat?
100 g of Emmentaler 45% Fat has 370 kcal. Serving, 1 portion, 100 g (100 g): about 370 kcal.
Is Emmentaler 45% Fat high in protein?
Emmentaler 45% Fat contains 28.2 g of protein per 100 g (56% of the 50 g Daily Value), or 28.2 g in serving, 1 portion, 100 g (100 g). About 31% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.5 g).
How many carbs are in Emmentaler 45% Fat?
Emmentaler 45% Fat has 0.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmentaler 45% Fat?
Emmentaler 45% Fat contains 28.5 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
How much sodium is in Emmentaler 45% Fat?
100 g contains 0.7 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337182216155. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.