Mayonnaise Light
Packaged product Fats and Oils Graasten
Mayonnaise Light contains 370 kcal per 100 g. A serving, 15 g (15 g) provides about 56 kcal.
Roughly 95% of its calories come from fat, with 4% from carbohydrates and 1% from protein (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (396 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 39 g | 50% |
| Saturated fat | not reported | |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 4%
- Fat 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for fats and oils (median 0.5 g)
- Sugars0.5 gbelow the median for fats and oils (median 0.6 g)
- Fat39 gabove the median for fats and oils (median 33 g)
- Sodium393 mgabove the median for fats and oils (median 245 mg)
- Protein per 100 kcal0.27 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Graasten
- Barcode
- 5704000437563
- Label serving
- 15 g
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thousand Island Dressing Healthy Kitchen | 370 | 1 g | 23 g | 30 g |
| Puffat Ris Vårgårda | 370 | 6.5 g | 87 g | 0.1 g |
| Emmentaler 45% Fat Aro | 370 | 28.2 g | 0.1 g | 28.5 g |
| Traditional Fatty Biltong Beef Chief | 370 | 51 g | 2.2 g | 17.4 g |
| Mayonnaise Mayo Light Big Mouth Jar Kraft | 370 | 0.7 g | 3.7 g | 39 g |
| Light Mayonnaise Graasten | 370 | 1 g | 3.8 g | 39 g |
| Brown Parboiled Rice Sawi PL | 370 | 7.1 g | 77 g | 1.9 g |
| Fat blaster Naturopathica | 369 | 50.9 g | 12.5 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonnaise Light?
100 g of Mayonnaise Light has 370 kcal. Serving, 15 g (15 g): about 56 kcal.
How much protein is in Mayonnaise Light?
Mayonnaise Light contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.15 g in serving, 15 g (15 g). About 1% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.5 g).
How many carbs are in Mayonnaise Light?
Mayonnaise Light has 3.8 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayonnaise Light?
Mayonnaise Light contains 39 g of fat per 100 g.
How much sodium is in Mayonnaise Light?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5704000437563. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.