Brown basmati rice
Packaged product Grains and Pasta Simply Nature
Brown basmati rice contains 169 kcal per 100 g. A serving, 249.0 g (249 g) provides about 420 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 1,014 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 31.7 g | 12% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 0 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 75%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of grains and pasta (median 7.8 g)
- Fiber2.8 gin the top quarter of grains and pasta (median 1.1 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.2 g)
- Fat2.8 gin the top quarter of grains and pasta (median 0.93 g)
- Saturated fat0.4 gin the top quarter of grains and pasta (median 0.2 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Nature
- Barcode
- 4099100297706
- Label serving
- 249.0 g
- Category
- Basmati rices
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| basmati rice Simple Truth Organic | 169 | 4 g | 35.5 g | 1.6 g |
| Basmati Brown Rice Shoprite | 168 | 4 g | 33.6 g | 1.6 g |
| Basmati Rice Minute Rice | 168 | 4 g | 32.8 g | 2.4 g |
| Organic Brown Basmati Rice Seeds of Change | 168 | 3.7 g | 31.4 g | 2.9 g |
| Arroz basmati Eliges | 168 | 3.7 g | 33 g | 2 g |
| Arroz basmati Sello Rojo | 168 | 4 g | 33.6 g | 2 g |
| Riso Basmati Riso Scotti | 168 | 3.9 g | 34 g | 1.8 g |
| Basmati rice Trader Joe's | 170 | 4 g | 39 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100297706. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.