Brown 17Grains Protein Shake

Packaged product Grains and Pasta 플라이밀 브라운

Brown 17Grains Protein Shake contains 378 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 170 kcal.

Roughly 44% of its calories come from protein, with 39% from carbohydrates and 17% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

100 g provides 36% of the Daily Value for calcium and 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Brown 17Grains Protein Shake by 플라이밀 브라운, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
44.4 gprotein
40 gcarbohydrates
7.8 gfat
170kcal in serving, 1 serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 7.8 g 10%
Saturated fat L 3.3 g 17%
Cholesterol L 33.3 mg 11%
Sodium L 467 mg 20%
Total carbohydrates L 40 g 15%
Dietary fiber L 6.7 g 24%
Total sugars L 2.2 g
Protein L 44.4 g 89%
Calcium L 467 mg36%
Iron L 4 mg22%
Potassium L 467 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 39%Fat: 17%378kcal / 100 g
  • Protein 44%
  • Carbohydrates 39%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium36%Iron22%Potassium10%

Nutritional insights

  • Protein44.4 gin the top quarter of grains and pasta (median 8 g)
  • Fiber6.7 gin the top quarter of grains and pasta (median 3 g)
  • Sugars2.2 gabove the median for grains and pasta (median 2.2 g)
  • Fat7.8 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat3.3 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium467 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
플라이밀 브라운
Barcode
8809859770117
Label serving
1 serving (45 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Long Grain Brown Rice Farm Boy 378 6.7 g 77.8 g 3.3 g
Brown rice Western Family 378 8.9 g 77.8 g 3.3 g
Instant White Rice Great Value 378 8.9 g 82.2 g 0 g
Red Cargo Rice Ox Head 378 8.9 g 77.8 g 3.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8809859770117. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Brown 17Grains Protein Shake?

100 g of Brown 17Grains Protein Shake has 378 kcal. Serving, 1 serving, 45 g (45 g): about 170 kcal.

Is Brown 17Grains Protein Shake high in protein?

Brown 17Grains Protein Shake contains 44.4 g of protein per 100 g (89% of the 50 g Daily Value), or 20 g in serving, 1 serving, 45 g (45 g). About 44% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Brown 17Grains Protein Shake?

Brown 17Grains Protein Shake has 40 g of total carbohydrates per 100 g, including 6.7 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown 17Grains Protein Shake?

Brown 17Grains Protein Shake contains 7.8 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Brown 17Grains Protein Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (36% DV) and iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brown 17Grains Protein Shake?

100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.