Brocolli Rabe Pizza
Packaged product Meals and Dishes Genio
Brocolli Rabe Pizza contains 221 kcal per 100 g. A serving, 0.333 pizza, 145 g (145 g) provides about 320 kcal.
Roughly 43% of its calories come from carbohydrates, with 43% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 3.5 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 23.4 g | 9% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.6 g | 15% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 54 mg | 4% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 43%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gbelow the median for meals and dishes (median 10 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.8 g)
- Sugars1.4 gbelow the median for meals and dishes (median 2.6 g)
- Fat10.3 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat3.5 gabove the median for meals and dishes (median 2.7 g)
- Sodium421 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 221 kcal | 221 kcal |
| Protein | 7.6 g | 7.6 g |
| Carbohydrates | 23.4 g | 23.4 g |
| Fat | 10.3 g | 10.3 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 421 mg | 421 mg |
Product details
- Brand
- Genio
- Barcode
- 0697812012354
- Label serving
- 0.333 pizza (145 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rising crust supreme pizza Shoprite | 221 | 10.1 g | 27.5 g | 8.1 g |
| Sandwich thon boulot Mars Entr(a) Cte | 221 | 9.5 g | 28 g | 7 g |
| Pork & Vegetable dumplings Bibigo | 221 | 6.4 g | 21.4 g | 11.4 g |
| Chicken & cranberry pizza Romano’s | 221 | 8.5 g | 29.4 g | 7.4 g |
| Tasty Wholemeal Bread Hovis | 221 | 10 g | 37.8 g | 1.8 g |
| Cheese Pizza Raleys | 221 | 11.8 g | 24.3 g | 8.1 g |
| Bbq Chix Flatbread Pizza Stop & Shop | 221 | 8.9 g | 30.1 g | 7.1 g |
| Couliflower crust pizza Great Value | 221 | 12.4 g | 21.2 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2633928. License: CC0 1.0 (U.S. public domain). Source record dated July 31, 2023. Imported November 6, 2026.
- Open Food Facts, record 0697812012354. License: ODbL 1.0 (Open Food Facts). Source record dated January 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.