Broccoli Roosjes
Packaged product Vegetables Albert Heijn
Broccoli Roosjes contains 29 kcal per 100 g. A serving, 250 g (250 g) provides about 73 kcal.
Roughly 53% of its calories come from protein, with 32% from carbohydrates and 16% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (32 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 32%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3 gabove the median for vegetables (median 2.9 g)
- Sodium0 mgin the lowest quarter of vegetables (median 18 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8710400573463
- Quantity
- 450 g
- Label serving
- 250 g
- Category
- Broccoli
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
DIEPVRIES BROCCOLIROOSJES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli-Käse-Suppe Bon Chef | 29 | 1.3 g | 4.9 g | 0.5 g |
| Broccoli Findus | 29 | 3 g | 1.8 g | 0.4 g |
| Brokkoli 400g Økologisk Bama dagligvare as | 29 | 3.2 g | 2 g | 0.3 g |
| Brokkoli All Seasons | 29 | 3.1 g | 1.1 g | 0.8 g |
| Brokkolini 200g Bama dagligvare as | 29 | 3.2 g | 2 g | 0.3 g |
| Broccoli florets (frozen) Garant | 29 | 3 g | 1.8 g | 0.4 g |
| Broccoli Iglo | 29 | 3.1 g | 1.1 g | 0.8 g |
| Brokkoli iglo | 29 | 3.1 g | 1.1 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710400573463. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 7, 2026.
Last updated: . Source description: "BROCCOLI ROOSJES". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.