Broccoli Cuts
Packaged product Vegetables Meijer
Broccoli Cuts contains 31 kcal per 100 g. A serving, 102 g (102 g) provides about 31 kcal.
Roughly 63% of its calories come from carbohydrates, with 38% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 19,182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.02 mg | 0% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 0.96 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.058 mg | 0.1% |
| Calcium L | 0.038 mg | 0% |
| Iron L | 0.001 mg | 0% |
| Potassium L | 208 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gabove the median for vegetables (median 2.5 g)
- Fiber2.8 gabove the median for vegetables (median 2 g)
- Sugars0.96 gbelow the median for vegetables (median 2.4 g)
- Fat0 gin the lowest quarter of vegetables (median 3.6 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.7 g)
- Sodium0.02 mgin the lowest quarter of vegetables (median 275 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meijer
- Barcode
- 0041250953760
- Quantity
- 102 g
- Label serving
- 102 g
- Category
- Vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BROCCOLI.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Peppers Gardein | 31 | 0.94 g | 4.7 g | 0.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Cuts?
100 g of Broccoli Cuts has 31 kcal. Serving, 102 g (102 g): about 31 kcal.
How much protein is in Broccoli Cuts?
Broccoli Cuts contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2.9 g in serving, 102 g (102 g). About 38% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Broccoli Cuts?
Broccoli Cuts has 4.8 g of total carbohydrates per 100 g, including 2.8 g of fiber and 0.96 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli Cuts?
Broccoli Cuts contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Broccoli Cuts?
100 g contains 0.02 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041250953760. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.