Broccoli Cheddar Soup
Packaged product Soups and Sauces Member's Mark
Broccoli Cheddar Soup contains 102 kcal per 100 g. A serving, 1 serving, 245 g (245 g) provides about 250 kcal.
Roughly 56% of its calories come from fat, with 28% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 19,698 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 1.5 g | 7% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 0.41 g | 1% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 28%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gabove the median for soups and sauces (median 2.2 g)
- Fiber0.41 gbelow the median for soups and sauces (median 1 g)
- Sugars1.2 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat6.1 gabove the median for soups and sauces (median 2.6 g)
- Saturated fat1.5 gabove the median for soups and sauces (median 0.67 g)
- Sodium157 mgin the lowest quarter of soups and sauces (median 391 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Member's Mark
- Barcode
- 0078742229249
- Quantity
- 64 oz
- Label serving
- 1 serving (245 g)
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole milk, water, broccoli, pasteurized process sharp cheddar cheese, cream, salt, apo carotenal, carrots, butter, corn starch, onion, wheat flour, sea salt, dijon mustard, vinegar, mustard seed, salt, white wine, lactic acid, citric acid, tartaric acid, sugar, spices, yeast extract, natural flavor, red pepper, white pepper, annatto seed powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourButterMilkOnionYeastVinegarCream
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|---|---|---|---|---|
| Roast Chicken With Nduja Mascarpone Sauce Prepkitchen | 102 | 12 g | 3.9 g | 4.4 g |
| Loaded Baked Potato Soup With Bacon Home Chef | 102 | 3.3 g | 7.8 g | 6.1 g |
| White Bean Chicken And Kale Soup Berkeley bowl | 102 | 9 g | 14.7 g | 1 g |
| Steak With Mushroom Sauce Clean Eats Australia | 102 | 9.1 g | 6.2 g | 4.1 g |
| Traditional Gravy Cook | 102 | 9.7 g | 5.5 g | 4.4 g |
| Broccoli cheddar soup Blounts Family Kitchen | 102 | 4.1 g | 5.7 g | 6.9 g |
| Peanut soup Taisun Enterprise Co. Ltd. | 102 | 2.3 g | 14.6 g | 3.8 g |
| Organic Creamy Tomato Soup Wolf Gang Puck | 102 | 1.2 g | 9.4 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Cheddar Soup?
100 g of Broccoli Cheddar Soup has 102 kcal. Serving, 1 serving, 245 g (245 g): about 250 kcal.
How much protein is in Broccoli Cheddar Soup?
Broccoli Cheddar Soup contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 1 serving, 245 g (245 g). About 16% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).
How many carbs are in Broccoli Cheddar Soup?
Broccoli Cheddar Soup has 6.9 g of total carbohydrates per 100 g, including 0.41 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli Cheddar Soup?
Broccoli Cheddar Soup contains 6.1 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
How much sodium is in Broccoli Cheddar Soup?
100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742229249. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.