EN

British Dry Cured Back Bacon

Packaged product Meat Tesco finest

British Dry Cured Back Bacon contains 184 kcal per 100 g. A serving, 2 rashers, 80 g (80 g) provides about 147 kcal.

Roughly 53% of its calories come from fat, with 46% from protein and 0.8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

184kcal per 100 g
21.3 gprotein
0.38 gcarbohydrates
10.8 gfat
147kcal in serving, 2 rashers, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 10.8 g 14%
Saturated fat L 4.4 g 22%
Sodium L 856 mg 37%
Total carbohydrates L 0.38 g 0.1%
Dietary fiber L 0 g 0%
Total sugars L 0.38 g
Added sugars L 0.38 g 0.8%
Protein L 21.3 g 43%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 0.8%Fat: 53%184kcal / 100 g
  • Protein 46%
  • Carbohydrates 0.8%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein21.3 gin the top quarter of meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars0.38 gbelow the median for meat (median 1 g)
  • Fat10.8 gabove the median for meat (median 8.8 g)
  • Saturated fat4.4 gabove the median for meat (median 3.2 g)
  • Sodium856 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Tesco finest
Barcode
5057545435397
Label serving
2 rashers (80 g)
Category
Meat

Ingredients

Pork, Salt, Sugar, Preservatives (Sodium Nitrite, Sodium Nitrate), Antioxidant (Sodium Ascorbate)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

Similar products

FoodCaloriesProteinCarbsFat
BBQ Pulled Pork Pasta Daily Chef 184 11.4 g 13.2 g 8.8 g
Spinach & Bacon Fresh Express 184 8.8 g 12.5 g 11 g
Korean-style BBQ Beef 華御結 184 4.8 g 31.3 g 4.3 g
Korean-style BBQ Beef Omusubi 184 4.8 g 31.3 g 4.3 g
Meatballs Amylu 184 17.2 g 1.1 g 12.6 g
Mat's Meatloaf with Mustard Mash RedKitchen 184 9.3 g 15.8 g 9.2 g
British pork crackling leg joint Ashfields 184 19.8 g 0.3 g 11.4 g
Pulled Pork JUMBO 184 16.4 g 6 g 10.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5057545435397. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in British Dry Cured Back Bacon?

100 g of British Dry Cured Back Bacon has 184 kcal. Serving, 2 rashers, 80 g (80 g): about 147 kcal.

Is British Dry Cured Back Bacon high in protein?

British Dry Cured Back Bacon contains 21.3 g of protein per 100 g (43% of the 50 g Daily Value), or 17 g in serving, 2 rashers, 80 g (80 g). About 46% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in British Dry Cured Back Bacon?

British Dry Cured Back Bacon has 0.38 g of total carbohydrates per 100 g, including 0 g of fiber and 0.38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British Dry Cured Back Bacon?

British Dry Cured Back Bacon contains 10.8 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in British Dry Cured Back Bacon?

100 g contains 856 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.