British Beef Short Ribs
Packaged product Meat Marks And Spencer
British Beef Short Ribs contains 445 kcal per 100 g.
Roughly 89% of its calories come from fat, with 11% from protein and 0.1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 44.1 g | 57% |
| Saturated fat L | 20.6 g | 103% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.1 g | |
| Protein L | 11.9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 0.1%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.9 gbelow the median for meat (median 17.1 g)
- Fiber0.5 gabove the median for meat (median 0.2 g)
- Sugars0.1 gbelow the median for meat (median 1 g)
- Fat44.1 gin the top quarter of meat (median 8.8 g)
- Saturated fat20.6 gin the top quarter of meat (median 3.2 g)
- Sodium51 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks And Spencer
- Barcode
- 2928265412148
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Beef Short Ribs Marks And Spencer | 445 | 11.9 g | 0.1 g | 44.1 g |
| Chunky Angus Slow-Cooked Beef & Pepper Four n twenty | 445 | 15.8 g | 41.9 g | 23.4 g |
| Sausage And Mash Lower Carb Fat Loss Prep Kitchen | 445 | 39 g | 30 g | 19 g |
| Hot Beef Mushroom Ramen Asia flavours | 445 | 7 g | 62 g | 16 g |
| Liver bacon and mash Tesco | 445 | 31.4 g | 53 g | 11.2 g |
| Gegrilde Beenham Albert Heijn | 445 | 58.3 g | 2.8 g | 22.2 g |
| Salami extra lonchas sin gluten Aliada | 445 | 15 g | 3 g | 41 g |
| Samyang Nagasaki Champon Ramen Bowl - Mild Samyang | 445 | 9 g | 69 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2928265412148. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.