Bresaola
Packaged product Meat Alta Qualita
Bresaola contains 197 kcal per 100 g.
Roughly 67% of its calories come from protein, with 32% from fat and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (188 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 1,600 mg | 70% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 33 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 1%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of meat (median 21 g)
- Fat7 gbelow the median for meat (median 10 g)
- Saturated fat2.6 gbelow the median for meat (median 3.9 g)
- Sodium1,600 mgin the top quarter of meat (median 1,000 mg)
- Protein per 100 kcal16.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alta Qualita
- Barcode
- 8010153005175
- Category
- Italian meat products
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
viande de bœuf, sel, dextrose, arômes naturels, conservateurs E250, E252.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetto lucano Lucana Salumi | 197 | 33 g | 0.5 g | 7 g |
| Prosciutto cotto di alta qualità nazionale La Felinese | 196 | 21 g | 1 g | 12 g |
| Hamburger Brizio | 196 | 16.2 g | 0.5 g | 14.4 g |
| prosciutto cotto nostrano La Felinese | 196 | 21 g | 1 g | 12 g |
| Prosciutto cotto di alta qualita Fumagalli | 196 | 20 g | 1.5 g | 12.5 g |
| Burger de jambon cuit Golfera | 199 | 20 g | 0.5 g | 13 g |
| Bastoncini di salame Citterio | 199 | 12 g | 0.5 g | 17 g |
| Prosciutto cotto prelibato Villani | 199 | 20 g | 0.5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8010153005175. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.