Breakfast Sausage
Breakfast Sausage contains 311 kcal per 100 g. A serving, 1 portion, 74 g (74 g) provides about 230 kcal.
Roughly 79% of its calories come from fat, with 12% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 10% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat | not reported | |
| Trans fat L | 0.14 g | |
| Cholesterol L | 47.3 mg | 16% |
| Sodium L | 527 mg | 23% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.4 g | |
| Protein L | 9.5 g | 19% |
| Calcium L | 13.5 mg | 1% |
| Iron L | 0.68 mg | 4% |
| Potassium L | 473 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 9%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gin the lowest quarter of meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars1.4 gabove the median for meat (median 1 g)
- Fat27 gin the top quarter of meat (median 8.8 g)
- Sodium527 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spanish Style Pork Meatballs Ashfields | 311 | 13.9 g | 5 g | 25.5 g |
| Fine liverwurst Gotzinger | 311 | 12 g | 2 g | 28.8 g |
| Beef Jerky Geronimo | 311 | 51 g | 3 g | 10.2 g |
| Beef biltong Protea Foods | 311 | 47 g | 1.5 g | 14 g |
| Beef Brisket - Smokey American BBQ Ready- Set… Cook! | 311 | 12.4 g | 3.7 g | 27.8 g |
| Original Beef Jerky Jim Beam | 311 | 54.8 g | 5.4 g | 7.2 g |
| Traditional Irish Pork Sausages Clonakilty | 311 | 12.1 g | 2.9 g | 27.1 g |
| Grass Fed Beef Truffle and Parmesan Sausages Meat Emporium | 311 | 18.1 g | 3.3 g | 25.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060383091033. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.