Breakfast Bars Blueberry Oat
Packaged product Sweets and Desserts Uncle Gran's KODIAK
Breakfast Bars Blueberry Oat contains 380 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 190 kcal.
Roughly 45% of its calories come from carbohydrates, with 35% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 270 mg | 12% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 20 g | |
| Added sugars L | 16 g | 32% |
| Protein L | 20 g | 40% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 45%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of sweets and desserts (median 8.2 g)
- Fiber10 gin the top quarter of sweets and desserts (median 6 g)
- Sugars20 gin the lowest quarter of sweets and desserts (median 30 g)
- Fat16 gbelow the median for sweets and desserts (median 20 g)
- Saturated fat2 gin the lowest quarter of sweets and desserts (median 6.3 g)
- Sodium270 mgin the top quarter of sweets and desserts (median 125 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Uncle Gran's KODIAK
- Barcode
- 0705599018459
- Label serving
- 1 portion (50 g)
- Category
- Bars
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ALMOND BUTTER (ALMONDS), CHICORY ROOT FIBER, VEGETABLE GLYCERIN, WHEY PROTEIN ISOLATE, WHOLE GRAIN OATS, PEANUT BUTTER (PEANUTS), HEMP SEED PROTEIN, ALMOND FLOUR, APPLE JUICE CONCENTRATE, MILK PROTEIN ISOLATE, SUNFLOWER LECITHIN, SEA SALT, BAKING SODA, NATURAL FLAVOR, VANILLA EXTRACT, ORGANIC MIXED TOCOPHEROLS (VITAMIN E), SUGAR, CANE SYRUP, WATER, APPLE POWDER, BLUEBERRY PUREE, RICE STARCH, PECTIN, NATURAL FLAVOR, CITRIC ACID, RED CABBAGE EXTRACT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Treat Norma's | 380 | 4 g | 72 g | 10 g |
| Birthday Cake Protein Bar Pure Protein | 380 | 40 g | 36 g | 10 g |
| Chewy Bar Hollie's | 380 | 23 g | 44 g | 15 g |
| Lemon Cranberry fiber bar Neurofiber | 380 | 8 g | 54 g | 20 g |
| Protein brownie Elavi | 380 | 20 g | 48 g | 16 g |
| Whip Bars Yoghurt & Strawberry Bliss | 380 | 3.7 g | 55 g | 7 g |
| Barre de céréales Aptonia à la pomme ECOSIZE Aptonia | 380 | 4.7 g | 73 g | 6.6 g |
| Snack salty caramel enervit | 380 | 27 g | 34 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0705599018459. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 8, 2026.
Last updated: . Source description: "BREAKFAST BARS BLUEBERRY OAT". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.