Break Choco
Packaged product Bread and Baked Goods Dar Vida
Break Choco contains 479 kcal per 100 g. A serving, 40 g (40 g) provides about 192 kcal.
Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 148 mg | 6% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 22 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 50%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for bread and baked goods (median 10 g)
- Fiber9 gin the top quarter of bread and baked goods (median 3.4 g)
- Sugars22 gin the top quarter of bread and baked goods (median 3.2 g)
- Fat22 gabove the median for bread and baked goods (median 16.7 g)
- Saturated fat10 gin the top quarter of bread and baked goods (median 2.9 g)
- Sodium148 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dar Vida
- Barcode
- 7610032065439
- Label serving
- 40 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dinkelvollkornmehl 23 %, Dinkelmehl 19 %, Pflanzenfett/-öl ungehärtet (Raps, Palm), Zucker, Malto - dextrin, Rohzucker, Butter, Maisstärke, Haferkleie , Honin. Kakaomasse 1 %, Kakaopulver fettarm 1%, Kakaobutter, Meersalz, Backtriebmittel: Natriumcarbonate, natürliche Aromen, Emulgator: Lecithine (Soja), Butterreinfett. Kann Spuren von Mandeln und Haselnüssen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Sandwich Tomaten & Basilikum Dar-Vida | 479 | 10 g | 56 g | 23 g |
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| Duo Twists Fromage Crusti Croc | 479 | 12 g | 59 g | 21 g |
| Tomato-Basilic Vaudois Crispy Sticks Migros | 479 | 10 g | 52 g | 25 g |
| Gouda Cheese Puffs Lidl | 479 | 12.5 g | 52.1 g | 24 g |
| Tuc bacon LU | 479 | 8.5 g | 66 g | 19 g |
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| Twist Excellence Spinach IMP Roland | 479 | 13 g | 55 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Break Choco?
100 g of Break Choco has 479 kcal. Serving, 40 g (40 g): about 192 kcal.
How much protein is in Break Choco?
Break Choco contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 3.2 g in serving, 40 g (40 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).
How many carbs are in Break Choco?
Break Choco has 58 g of total carbohydrates per 100 g, including 9 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Break Choco?
Break Choco contains 22 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Break Choco?
100 g contains 148 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610032065439. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.