How many calories are in Breadsticks rosemary?

100 g of Breadsticks rosemary has 400 kcal. Serving, 1 breadstick, 15 g (15 g): about 60 kcal.

Is Breadsticks rosemary high in protein?

Breadsticks rosemary contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 2 g in serving, 1 breadstick, 15 g (15 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Breadsticks rosemary?

Breadsticks rosemary has 73.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars.

How much fat is in Breadsticks rosemary?

Breadsticks rosemary contains 6.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Breadsticks rosemary contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breadsticks rosemary?

100 g contains 867 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Breadsticks rosemary

Packaged product Bread and Baked Goods Shoprite

Breadsticks rosemary contains 400 kcal per 100 g. A serving, 1 breadstick, 15 g (15 g) provides about 60 kcal.

Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

400kcal per 100 g

13.3 gprotein

73.3 gcarbohydrates

6.7 gfat

60kcal in serving, 1 breadstick, 15 g (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	6.7 g	9%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	867 mg	38%
Total carbohydrates L	73.3 g	27%
Dietary fiber L	6.7 g	24%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	13.3 g	27%
Vitamin D L	0 µg	0%
Calcium L	67 mg	5%
Iron L	2 mg	11%
Potassium L	200 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 72%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13.3 gin the top quarter of bread and baked goods (median 8.1 g)
Fiber6.7 gin the top quarter of bread and baked goods (median 2.4 g)
Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
Fat6.7 gbelow the median for bread and baked goods (median 7.1 g)
Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
Sodium867 mgin the top quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	400 kcal	400 kcal
Protein	13.3 g	13.3 g
Carbohydrates	73.3 g	73.3 g
Fat	6.7 g	6.7 g
Fiber	6.7 g	6.7 g
Sugars	0 g	0 g
Sodium	867 mg	867 mg

Product details

Brand: Shoprite
Barcode: 0041190069330
Label serving: 1 breadstick (15 g)
Category: Bread and Baked Goods

Ingredients

wheat flour, extra virgin olive oil, rosemary, salt, brewers yeast, barley malt extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Olive oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0041190069330. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2619836. License: CC0 1.0 (U.S. public domain). Source record dated July 12, 2023. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.