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Breadsticks

Packaged product Bread and Baked Goods Calise & Sons Bakery Inc.

Breadsticks contains 261 kcal per 100 g. A serving, 1 roll, 46 g (46 g) provides about 120 kcal.

Roughly 78% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 421 kcal per 100 g across 1,616 products.

100 g provides 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

261kcal per 100 g
8.7 gprotein
47.8 gcarbohydrates
2.2 gfat
120kcal in serving, 1 roll, 46 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 261 kcal
Total fat L 2.2 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 522 mg 23%
Total carbohydrates L 47.8 g 17%
Dietary fiber L 2.2 g 8%
Total sugars L 2.2 g
Added sugars L 0.011 g 0%
Protein L 8.7 g 17%
Vitamin A L 0 µg0%
Vitamin C L 2.6 mg3%
Vitamin D L 0.43 µg2%
Calcium L 87 mg7%
Iron L 3.1 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 78%Fat: 8%261kcal / 100 g
  • Protein 14%
  • Carbohydrates 78%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcium7%Vitamin C3%Vitamin D2%Vitamin A0%

Nutritional insights

  • Protein8.7 gin the lowest quarter of bread and baked goods (median 11 g)
  • Fiber2.2 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Sugars2.2 gbelow the median for bread and baked goods (median 2.4 g)
  • Fat2.2 gin the lowest quarter of bread and baked goods (median 11 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.9 g)
  • Sodium522 mgin the lowest quarter of bread and baked goods (median 790 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L17 IU
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 261 kcal261 kcal
Protein 8.7 g8.7 g
Carbohydrates 47.8 g47.8 g
Fat 2.2 g2.2 g
Fiber 2.2 g2.2 g
Sugars 2.2 g2.2 g
Sodium 522 mg522 mg

Product details

Brand
Calise & Sons Bakery Inc.
Barcode
0075199011991
Label serving
1 ROLL (46 g)
Category
Breadsticks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour unbleached, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains less than 2% of: calcium sulfate, datem, ascorbic acid, enzymes, azodicarbonamide, l-cysteine, calcium propionate (to retain freshness), distilled monoglycerides (all vegetable origin), salt, soybean oil, sugar, yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarYeastWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Migas caseras MRM 258 9 g 26.5 g 12.9 g
Steinofen Sticks Classic Barbeque 265 8.1 g 50.7 g 2.6 g
Cheese Sticks French 265 10.2 g 42.9 g 6.1 g
Balobini Panequaglia 255 7.5 g 43.4 g 5.4 g
Original Breadsticks MyBread 267 1.7 g 61.7 g 0.83 g
Picos de cereales la colegiala 269 8.7 g 37.2 g 15.5 g
Take & Bake Plain Breadsticks Target Stores 273 6.8 g 50 g 4.6 g
Grissini Viologic 247 6.5 g 45 g 4.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2020205. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0075199011991. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Breadsticks?

100 g of Breadsticks has 261 kcal. Serving, 1 roll, 46 g (46 g): about 120 kcal.

How much protein is in Breadsticks?

Breadsticks contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in serving, 1 roll, 46 g (46 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 11 g).

How many carbs are in Breadsticks?

Breadsticks has 47.8 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.2 g of sugars.

How much fat is in Breadsticks?

Breadsticks contains 2.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Breadsticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breadsticks?

100 g contains 522 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.