Breaded Cheese Curds
Packaged product Bread and Baked Goods Market Pantry
Breaded Cheese Curds contains 369 kcal per 100 g. A serving, 8 pieces, 84 g (84 g) provides about 310 kcal.
Roughly 54% of its calories come from fat, with 29% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 27% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 22.6 g | 29% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 47.6 mg | 16% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 27.4 g | 10% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.5 g | 31% |
| Calcium L | 345 mg | 27% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 131 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 29%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.5 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber2.4 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars1.2 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat22.6 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat10.7 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium750 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market Pantry
- Barcode
- 0198420640422
- Quantity
- 10 oz
- Label serving
- 8 pieces (84 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rasberry & vanilla mini rolls Sainsburys | 369 | 4.1 g | 63.1 g | 10.7 g |
| Buttered Cream Cinnamon Roll Like A Pro Whey Isolate | 369 | 87.2 g | 3.4 g | 1.7 g |
| Gouda & Chorizo Rollitos Tesco | 369 | 22.4 g | 1.8 g | 29.9 g |
| Chunky Pork Sausage Rolls Morrisons | 369 | 10.6 g | 19.3 g | 27.9 g |
| Strawberry Rip Roll Bobby's | 369 | 2.2 g | 82 g | 2.2 g |
| Muffins, Mini, Pumpkin Spice Two-Bite | 369 | 4.1 g | 49.2 g | 17.2 g |
| Whole Rolled Oats SELECT | 369 | 9.1 g | 68.8 g | 10.6 g |
| Cinnamon Roll Swedish Fika | 369 | 6 g | 57.1 g | 12.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0198420640422. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.