Breaded Cheddar Cheese Curds In A Crispy Golden Coating, Cheddar Cheese

Packaged product Other Foods FARM RICH

Breaded Cheddar Cheese Curds In A Crispy Golden Coating, Cheddar Cheese contains 376 kcal per 100 g. A serving, 85 g, 85 g (85 g) provides about 320 kcal.

Roughly 64% of its calories come from fat, with 21% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

100 g provides 28% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

376kcal per 100 g
14.1 gprotein
20 gcarbohydrates
27.1 gfat
320kcal in serving, 85 g, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 376 kcal
Total fat L 27.1 g 35%
Saturated fat L 11.8 g 59%
Trans fat L 0 g
Cholesterol L 53 mg 18%
Sodium L 788 mg 34%
Total carbohydrates L 20 g 7%
Dietary fiber L 1.2 g 4%
Total sugars L 2.4 g
Added sugars L 1.2 g 2%
Protein L 14.1 g 28%
Calcium L 365 mg28%
Iron L 0.71 mg4%
Potassium L 94 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 21%Fat: 64%376kcal / 100 g
  • Protein 15%
  • Carbohydrates 21%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium28%Iron4%Potassium2%

Nutritional insights

  • Protein14.1 gabove the median for other foods (median 7.2 g)
  • Fiber1.2 gbelow the median for other foods (median 1.8 g)
  • Sugars2.4 gbelow the median for other foods (median 3.6 g)
  • Fat27.1 gin the top quarter of other foods (median 6.1 g)
  • Saturated fat11.8 gin the top quarter of other foods (median 2.1 g)
  • Sodium788 mgin the top quarter of other foods (median 241 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L5 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 376 kcal376 kcal
Protein 14.1 g14.1 g
Carbohydrates 20 g20 g
Fat 27.1 g27.1 g
Fiber 1.2 g1.2 g
Sugars 2.4 g2.4 g
Sodium 788 mg788 mg

Product details

Brand
FARM RICH
Barcode
0041322171221
Label serving
85 GRM
Category
Frozen Appetizers & Hors D'oeuvres

Ingredients

CHEESE CURDS (CULTURED PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), WHEAT FLOUR, WATER, SOYBEAN OIL, YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: BEER SOLIDS, CITRIC ACID, CORNSTARCH, DEHYDRATED GARLIC, DEHYDRATED ONIONS, DEXTROSE, DRIED GARLIC, DRIED ONION, DRIED WHEY, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), MALTODEXTRIN, METHYLCELLULOSE, PAPRIKA EXTRACT (COLOR), POTATO FLOUR, ROMANO AND PARMESAN CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME), SALT, SEA SALT, SPICE, SUGAR, YEAST.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flourMilkGarlicOnionYeastPotato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded Cheddar Cheese Curds In A Crispy Golden Coating, Cheddar Cheese?

100 g of Breaded Cheddar Cheese Curds In A Crispy Golden Coating, Cheddar Cheese has 376 kcal. Serving, 85 g, 85 g (85 g): about 320 kcal.

Is Breaded Cheddar Cheese Curds In A Crispy Golden Coating, Cheddar Cheese high in protein?

Breaded Cheddar Cheese Curds In A Crispy Golden Coating, Cheddar Cheese contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 12 g in serving, 85 g, 85 g (85 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).

How many carbs are in Breaded Cheddar Cheese Curds In A Crispy Golden Coating, Cheddar Cheese?

Breaded Cheddar Cheese Curds In A Crispy Golden Coating, Cheddar Cheese has 20 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars.

How much fat is in Breaded Cheddar Cheese Curds In A Crispy Golden Coating, Cheddar Cheese?

Breaded Cheddar Cheese Curds In A Crispy Golden Coating, Cheddar Cheese contains 27.1 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).

What vitamins and minerals does Breaded Cheddar Cheese Curds In A Crispy Golden Coating, Cheddar Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breaded Cheddar Cheese Curds In A Crispy Golden Coating, Cheddar Cheese?

100 g contains 788 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041322171221. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2023. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2471687. License: CC0 1.0 (U.S. public domain). Source record dated May 22, 2020. Imported November 6, 2026.

Last updated: . Source description: "BREADED CHEDDAR CHEESE CURDS IN A CRISPY GOLDEN COATING, CHEDDAR CHEESE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.