Breadcrumbs Panko
Packaged product Bread and Baked Goods Wel PAC
Breadcrumbs Panko contains 376 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 113 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 187 mg | 8% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 6.3 g | |
| Protein L | 12.3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.3 gin the top quarter of bread and baked goods (median 8.1 g)
- Sugars6.3 gabove the median for bread and baked goods (median 4 g)
- Fat2.7 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat1.3 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium187 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wel PAC
- Barcode
- 4939826823929
- Quantity
- 350 g
- Label serving
- 1 portion (30 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gingerbread dough Tesco | 376 | 5.2 g | 62 g | 4.5 g |
| Mini Cornbread Food Lion | 376 | 5.9 g | 50.6 g | 16.5 g |
| Christmas Spiced Muffin Oh So Scrummy | 376 | 4 g | 53 g | 17 g |
| Garlic Bread Slices Jack's | 376 | 6.4 g | 47 g | 18 g |
| French Toast Maple Swirl Protein Powder Per4m | 376 | 70 g | 12 g | 5.1 g |
| Banana Nut Muffins Member's Mark | 376 | 4.7 g | 42.4 g | 21.2 g |
| Simply Natural Organic Australian Rolled Oats Simply Natural | 376 | 11.1 g | 58 g | 8.7 g |
| Nuremberg Gingerbread Assorti Well Done | 376 | 6.9 g | 59 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4939826823929. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.