Wel pac nutrition facts
45 Wel pac products with label nutrition data. On average they contain 223 kcal, 4.4 g of sugars and 13.7 g of protein per 100 g. Most are in other foods, grains and pasta and all noodles.
| Food | Calories | Protein | Carbs | Fat |
| Chinese Noodles |
357 |
12.5 g |
75 g |
0 g |
| Chow Mein Stir-Fry Noodles |
351 |
14 g |
71.9 g |
1.8 g |
| Dried Seaweed |
200 |
0 g |
40 g |
0 g |
| Fueru Wakame |
200 |
20 g |
40 g |
0 g |
| Original Korean Seaweed Snack, Original |
500 |
40 g |
0 g |
30 g |
| Premium Edamame |
107 |
10.7 g |
8 g |
4.7 g |
| Shelled Edamame Soybeans |
120 |
12 g |
9.3 g |
5.3 g |
| Bamboo Shoots Tips In Water |
53 |
3.5 g |
9.4 g |
0 g |
| Boiled And Salted Broad Beans |
106 |
8.2 g |
16.5 g |
0 g |
| Boiled Royal Bamboo Shoots |
35 |
3.5 g |
4.7 g |
0 g |
| Japanese Soba Noodles |
344 |
13.3 g |
71.1 g |
1.1 g |
| Japanese Udon Noodles |
339 |
8.9 g |
71.4 g |
0.89 g |
| Lo Mein Egg Noodles |
340 |
13.8 g |
69.2 g |
1.1 g |
| Mixed Vegetables Taro, Lotus Root, Carrots, Bamboo Shoots, Burdock Root, Shiitake Mushroom, Mixed Vegetables |
82 |
1.2 g |
20 g |
0 g |
| Mung Beans |
353 |
23.5 g |
62.8 g |
0.98 g |
| Musubi Nori Dried Seaweed |
400 |
40 g |
40 g |
0 g |
| Saki Ika Prepared Shredded Squid |
321 |
28.6 g |
46.4 g |
0 g |
| Saki Ika Prepared Squid |
321 |
28.6 g |
46.4 g |
0 g |
| Sardines In Hot Chili Oil |
255 |
18.2 g |
0 g |
20 g |
| Sardines In Tomato Sauce |
200 |
14.6 g |
0 g |
14.6 g |
| Wel-pac, saki ika prepared squid, hot |
286 |
46.4 g |
25 g |
0 g |
| Wel-pac, sanma-kabayaki broiled sauries |
250 |
15 g |
16 g |
15 g |
| Dried Seaweed |
200 |
20 g |
40 g |
0 g |
| Gari Shoga (Sliced Ginger) |
18 |
0 g |
3.6 g |
0 g |
| Malony Harusame Saifun Japanese Style Alimentary Paste |
351 |
0 g |
89.5 g |
0 g |
| Panko Japanese Style Bread Crumbs |
367 |
13.3 g |
70 g |
3.3 g |
| Pickled Vegetables (Ao Kappa) |
20 |
1.1 g |
1.5 g |
0.3 g |
| Saki Ika Prepared Squid (Hot) |
282 |
47 g |
23.5 g |
0 g |
| SushI Ginger |
23 |
0 g |
5 g |
0.3 g |
| Wel-Pac, Organic Seasoned Seaweed Snack |
357 |
35.7 g |
35.7 g |
0 g |
| Breadcrumbs Panko |
376 |
12.3 g |
71 g |
2.7 g |
| Kuro Mai (Black Rice) |
356 |
6.7 g |
75.6 g |
2.2 g |
| Soybeans in Pod |
107 |
10.7 g |
8 g |
4.7 g |
| Thai Jasmine Rice |
356 |
6.7 g |
80 g |
0 g |
| Wel-Pac, Japanese Somen Noodles |
345 |
10.9 g |
72.7 g |
0.91 g |
| Edamame |
136 |
11 g |
7.9 g |
4.3 g |
| Frozen Pumpkin |
100 |
3.3 g |
26.7 g |
0 g |
| Lotus Root |
65 |
1.3 g |
14 g |
0.5 g |
| Edamame |
135 |
12 g |
3.8 g |
6.2 g |
| Pickled Ginger |
18 |
0 g |
3.6 g |
0 g |
| Sushi Ginger Gari |
17 |
0 g |
3.3 g |
0 g |
| Sweet Rice |
357 |
7.1 g |
78.6 g |
0 g |
| Wel-Pac Sushi Ginger, 11.5 Fl Oz |
17 |
0 g |
3.3 g |
0 g |
| Algues Sechées 453G |
188 |
18 g |
11 g |
2.6 g |
| Hijiki |
200 |
20 g |
60 g |
0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.