Breadcrumbs
Packaged product Bread and Baked Goods Consum
Breadcrumbs contains 355 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 355 kcal.
Roughly 86% of its calories come from carbohydrates, with 11% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 0.6 g | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 86%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gabove the median for bread and baked goods (median 8.1 g)
- Fiber3.8 gabove the median for bread and baked goods (median 2.4 g)
- Sugars0.6 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat1 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Consum
- Barcode
- 8414807557155
- Label serving
- 1 portion (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentil Crackers Tomato & Basil Always Fresh | 355 | 9 g | 61 g | 8 g |
| Tootsie Roll Minis Tootsie | 355 | 0 g | 71 g | 8.1 g |
| Ham & Cheese Danish Scroll Drakes | 355 | 12.8 g | 22.8 g | 24 g |
| Joolies Coconut Date Rolls Joolies | 355 | 3.2 g | 71 g | 6.5 g |
| Planta Plant Protein Cinnamon Roll Ambrosia Collective | 355 | 64.5 g | 6.5 g | 6.5 g |
| Lemon Curl Swiss Roll Asda | 355 | 3.5 g | 70 g | 6.9 g |
| Cinnamon Bun Safeway | 355 | 4 g | 53.5 g | 16.5 g |
| Lincolnshire Plum Bread Modens Bakery | 355 | 6.1 g | 72 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8414807557155. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.