Bread with plant protein
Packaged product Bread and Baked Goods Migros
Bread with plant protein contains 200 kcal per 100 g. A serving, 46 g (46 g) provides about 92 kcal.
Roughly 49% of its calories come from carbohydrates, with 36% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 280 kcal per 100 g across 524 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 49%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of bread and baked goods (median 9.1 g)
- Fiber8 gin the top quarter of bread and baked goods (median 4.2 g)
- Sugars0.5 gin the lowest quarter of bread and baked goods (median 2.7 g)
- Fat3 gbelow the median for bread and baked goods (median 5 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 0.8 g)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Migros
- Barcode
- 7613269886327
- Quantity
- 320g
- Label serving
- 46 g
- Category
- Special breads
- Packaging
- de:plastikbeutel
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, natural rye sourdough 25%, vegetable protein 20% (wheat, soy, peas), whole wheat flour 19%, vegetable dietary fiber (oats, apples), sea salt, yeast, lime juice concentrate,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastOatsApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fries roggebrood Bolletje | 200 | 5 g | 34 g | 2 g |
| cinnamon raisin 6 bagels 647 | 200 | 8.9 g | 56.7 g | 2.2 g |
| Glutenfreies Bio-Brot Back Bord | 198 | 4.9 g | 34.1 g | 3.5 g |
| Bio-Brot Dreisaat - pain bio aux graines Bioline | 202 | 4.9 g | 30.3 g | 4.4 g |
| Wholemeal Pitta Bread Dina | 198 | 7.2 g | 40 g | 1.2 g |
| Potato scones Alba Bakeries | 203 | 4.3 g | 37.2 g | 3.8 g |
| Classic Baguette Free From gluten Tastino | 197 | 4 g | 33 g | 3.9 g |
| Pan biológico integral de centeno tres cereales Gutbio | 197 | 5 g | 32.2 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613269886327. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.