Bread Kołodziej
Packaged product Bread and Baked Goods Piekuś
Bread Kołodziej contains 254 kcal per 100 g. A serving, 100 g (100 g) provides about 254 kcal.
Roughly 60% of its calories come from carbohydrates, with 29% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 8.7 g | 31% |
| Total sugars L | 5.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 60%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber8.7 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars5.7 gin the top quarter of bread and baked goods (median 3 g)
- Fat7.6 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.9 gabove the median for bread and baked goods (median 0.46 g)
- Sodium480 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Piekuś
- Barcode
- 5900950797850
- Quantity
- 450g
- Label serving
- 100 g
- Category
- Breads
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Rodzaj pieczywa: chleb mieszany, żytnio-pszenny. Składniki: zakwas ŻYTNI 29 % (mąka ŻYTNIA, wodą), ziarna 22% - w zmiennych proporcjach (łamane ziarno ŻYTA, słonecznik, siemię lniane), mąka ŻYTNIA 15 %, maka PSZENNA 14%, woda, płatki OWSIANE, sól, środek do przetwarzania mąki: kwas askorbinowy. Produkt może zawierać: MLEKO (łącznie z LAKTOZĄ), nasiona SEZAMU, SOJĘ, ORZECHY, ORZESZKI ZIEMNE, JAJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lebanese bread Peace Bakery | 254 | 9.6 g | 48.2 g | 1.2 g |
| American Style Sandwich Weizen Edeka | 254 | 8.3 g | 46.2 g | 3.3 g |
| Fruited sourdough bread Tesco | 254 | 7.6 g | 45.4 g | 3.6 g |
| Handmade bread rolls Dunnes Stores | 254 | 10 g | 53 g | 0.8 g |
| Bakkers Brood Albert Heils | 254 | 13 g | 36 g | 4.8 g |
| Salvado planificado Dharama | 254 | 7.6 g | 52 g | 1.8 g |
| Mešano ražani rezani hleb Fidelinka | 254 | 8.5 g | 51.5 g | 1 g |
| AH lpain boulogne Albert Heijn | 254 | 13 g | 36 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900950797850. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.