How many calories are in Bread cheese?

100 g of Bread cheese has 280 kcal. Serving, 100 g (100 g): about 280 kcal.

Is Bread cheese high in protein?

Bread cheese contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in Bread cheese?

Bread cheese has 2.5 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bread cheese?

Bread cheese contains 22 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

What vitamins and minerals does Bread cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bread cheese?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bread cheese

Packaged product Dairy and Eggs Kotimaista

Bread cheese contains 280 kcal per 100 g. A serving, 100 g (100 g) provides about 280 kcal.

Roughly 71% of its calories come from fat, with 26% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 44% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

280kcal per 100 g

18 gprotein

2.5 gcarbohydrates

22 gfat

280kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	280 kcal
Total fat L	22 g	28%
Saturated fat L	16 g	80%
Sodium L	200 mg	9%
Total carbohydrates L	2.5 g	0.9%
Dietary fiber	not reported
Total sugars L	2.5 g
Protein L	18 g	36%
Calcium L	570 mg	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 4%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18 gbelow the median for dairy and eggs (median 21.4 g)
Sugars2.5 gabove the median for dairy and eggs (median 0.5 g)
Fat22 gbelow the median for dairy and eggs (median 26.3 g)
Saturated fat16 gbelow the median for dairy and eggs (median 17 g)
Sodium200 mgin the lowest quarter of dairy and eggs (median 643 mg)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kotimaista
Barcode: 6438574281312
Quantity: 200g
Label serving: 100 g
Category: Cheeses
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pastöroitu maito, suola, mikrobiperäinen juoksete

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6438574281312. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.