Brazilian nuts
Packaged product Nuts and Seeds Snack bread
Brazilian nuts contains 682 kcal per 100 g. A serving, 55.0 g (55 g) provides about 375 kcal.
Roughly 90% of its calories come from fat, with 8% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (693 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 682 kcal | |
| Total fat L | 68.2 g | 87% |
| Saturated fat L | 16.4 g | 82% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2.4 g | |
| Protein L | 14.1 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 2%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.1 gbelow the median for nuts and seeds (median 14.3 g)
- Fiber2 gin the lowest quarter of nuts and seeds (median 6.7 g)
- Sugars2.4 gabove the median for nuts and seeds (median 2.3 g)
- Fat68.2 gin the top quarter of nuts and seeds (median 67 g)
- Saturated fat16.4 gabove the median for nuts and seeds (median 16 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 3.3 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snack bread
- Barcode
- 5205944013115
- Quantity
- 55 g
- Label serving
- 55.0 g
- Category
- Brazil nuts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Brazilian nuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snapped Brazils Grape tree | 683 | 14 g | 3.1 g | 68 g |
| Brazil nuts whitworths | 683 | 14.3 g | 3.1 g | 68.2 g |
| Paranusskerne Max | 683 | 13 g | 3.6 g | 67 g |
| Brazil Nuts Whitworths | 683 | 14.3 g | 3.1 g | 68.2 g |
| Whole Raw Brazil Nuts Unsalted NOW® Real Food | 684 | 15.8 g | 10.5 g | 68.4 g |
| Noix du Brésil Boni | 684 | 14 g | 4.8 g | 66 g |
| Orzechy Brazylijskie Makar | 684 | 14 g | 4.8 g | 66 g |
| Noix du Brésil Bio Natura | 684 | 14 g | 4.8 g | 66 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5205944013115. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.