brathering
Packaged product Fish and Seafood Seagold
Brathering contains 196 kcal per 100 g. A serving, 200 g (200 g) provides about 392 kcal.
Roughly 60% of its calories come from fat, with 31% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (187 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.1 g | |
| Added sugars L | 8.3 g | 17% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 9%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for fish and seafood (median 18 g)
- Sugars4.1 gin the top quarter of fish and seafood (median 0 g)
- Fat13 gabove the median for fish and seafood (median 10.7 g)
- Saturated fat2.6 gabove the median for fish and seafood (median 1.9 g)
- Sodium590 mgabove the median for fish and seafood (median 472 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seagold
- Barcode
- 4316268723329
- Quantity
- 325g
- Label serving
- 200 g
- Category
- Canned fishes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
53,8% Bratheringsfilets (96,6% Heringsfilet', Weizenpaniermehl, [Weizenmehl, Dextrose], Rapsöl), Wasser, 4,6% marinierte Zwiebeln (Zwiebeln, Wasser, Branntweinessig, Speisesalz), Branntweinessig, Flüssigzucker (Zucker, Wasser), Speisesalz, Gewürze (enthält Senf), Karamellzuckersirup (Glukosesirup, Zucker).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionVinegarSugarSaltRapeseed (canola) oilGlucose syrupWheat flour
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|---|---|---|---|---|
| Chipirones en aceite de girasol bonÀrea | 196 | 12.2 g | 13 g | 10.4 g |
| Filetes de melva canutera en aceite de girasol PLAYAS DEL SULTAN S.L. | 196 | 23.9 g | 0 g | 8.8 g |
| Calamares en salsa americana Miau | 196 | 11 g | 12 g | 11 g |
| Sardinas saladas y prensadas Ubago | 196 | 19.4 g | 1.5 g | 12.5 g |
| Sild John West | 197 | 13 g | 2 g | 15 g |
| Caballa aceite de oliva virgen extra ecológico Biocop | 197 | 25.2 g | 0.1 g | 10.7 g |
| Filetes de caballa de Andalucia en Aceite de oliva Lola | 197 | 25 g | 0.1 g | 10.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4316268723329. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.