Bratensauce
Packaged product Soups and Sauces Le gusto
Bratensauce contains 22 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 139 kcal per 100 g across 191 products.
100 g provides 159% of the Daily Value for iodine, 55% of the Daily Value for manganese and 26% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0.006 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 1 g | |
| Added sugars L | 9.8 g | 20% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 0.16 µg | 0% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.067 µg | 0.3% |
| Vitamin E L | 0.4 mg | 3% |
| Thiamin (B1) L | 0.31 mg | 26% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 0.32 mg | 2% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.07 mg | 4% |
| Folate (B9) L | 24 µg | 6% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 19.1 mg | 1% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 40.3 mg | 10% |
| Phosphorus L | 142 mg | 11% |
| Potassium L | 171 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 238 µg | 159% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 71%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.6 gin the lowest quarter of soups and sauces (median 3.2 g)
- Fiber4 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars1 gbelow the median for soups and sauces (median 1.7 g)
- Fat0.5 gin the lowest quarter of soups and sauces (median 3.1 g)
- Saturated fat0.1 gin the lowest quarter of soups and sauces (median 1.1 g)
- Sodium400 mgbelow the median for soups and sauces (median 572 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water8.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 51.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.6 µg |
|---|
Other components (2)
| Water L | 8.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Le gusto
- Barcode
- 4061458219921
- Quantity
- 5pcs
- Category
- Dehydrated sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Stärke, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Glukosesirup, Zucker, Hefeextrakt, Würze (enthält Soja), Karamellzucker, Rinderfett, 2,3 % Zwiebeln, natürliches Aroma (enthält Weizen), 1,2 % Gewürze (Paprika, Weißer Pfeffer, Piment, Koriandersamen, Macis, Selleriesamen), 0,8 % Tomaten, Röstzwiebeln, Karotten, Knoblauch, Säuerungsmittel: Citronensäure; Sellerie.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltGlucose syrupSugarYeastOnionTomatoGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bratensauce Hügli Nahrungsmittel | 22 | 0.6 g | 4.2 g | 0.5 g |
| Sauce de rôti liée Knorr | 24 | 0.7 g | 5 g | 0.5 g |
| Rich brown gravy Bisto | 25 | 0.17 g | 5 g | 0 g |
| Fond de volaille Samia | 19 | 0.35 g | 3.4 g | 0.5 g |
| Schmackhafte Soße zu Schweinebraten kk | 27 | 0.5 g | 4.8 g | 0.6 g |
| Organic Low Salt Gravy Kallo | 27 | 0.2 g | 4.7 g | 0.8 g |
| Dark roast gravy Kucharek | 28 | 0.6 g | 5.6 g | 0.5 g |
| Chicken gravy Bisto | 28 | 1 g | 5.4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bratensauce?
100 g of Bratensauce has 22 kcal.
How much protein is in Bratensauce?
Bratensauce contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 3.2 g).
How many carbs are in Bratensauce?
Bratensauce has 4.2 g of total carbohydrates per 100 g, including 4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bratensauce?
Bratensauce contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Bratensauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (159% DV), manganese (55% DV), Thiamin (B1) (26% DV), copper (20% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bratensauce?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458219921. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.