How many calories are in Brandade de morue?

100 g of Brandade de morue has 144 kcal. Serving, 250 g (250 g): about 359 kcal.

How much protein is in Brandade de morue?

Brandade de morue contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 14.3 g in serving, 250 g (250 g). About 16% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Brandade de morue?

Brandade de morue has 12 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brandade de morue?

Brandade de morue contains 7.7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Brandade de morue?

100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Brandade de morue

Packaged product Other Foods Intermarche

Brandade de morue contains 144 kcal per 100 g. A serving, 250 g (250 g) provides about 359 kcal.

Roughly 49% of its calories come from fat, with 34% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

144kcal per 100 g

5.7 gprotein

12 gcarbohydrates

7.7 gfat

359kcal in serving, 250 g (250 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	144 kcal
Total fat L	7.7 g	10%
Saturated fat L	2 g	10%
Sodium L	370 mg	16%
Total carbohydrates L	12 g	4%
Dietary fiber L	1.7 g	6%
Total sugars L	0.7 g
Protein L	5.7 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 34%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.7 gbelow the median for other foods (median 7.4 g)
Fiber1.7 gbelow the median for other foods (median 1.8 g)
Sugars0.7 gin the lowest quarter of other foods (median 3.2 g)
Fat7.7 gabove the median for other foods (median 6.6 g)
Sodium370 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Intermarche
Barcode: 3250393460050
Quantity: 750 g
Label serving: 250 g
Category: Autres plats cuisinés
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 3250393460050. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.