Braised Beef Flavor Ramen
Packaged product Meat Chef Woo
Braised Beef Flavor Ramen contains 451 kcal per 100 g. A serving, 1 package, 71 g (71 g) provides about 320 kcal.
Roughly 41% of its calories come from fat, with 34% from carbohydrates and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 24% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 19.7 g | 25% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,590 mg | 69% |
| Total carbohydrates L | 36.6 g | 13% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 4.2 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 28.2 g | 56% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 97 mg | 7% |
| Iron L | 4.2 mg | 24% |
| Potassium L | 266 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 34%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.2 gin the top quarter of meat (median 17.1 g)
- Fiber2.8 gin the top quarter of meat (median 0.2 g)
- Sugars4.2 gin the top quarter of meat (median 1 g)
- Fat19.7 gin the top quarter of meat (median 8.8 g)
- Saturated fat2.1 gbelow the median for meat (median 3.2 g)
- Sodium1,590 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 451 kcal | 451 kcal |
| Protein | 28.2 g | 28.2 g |
| Carbohydrates | 36.6 g | 36.6 g |
| Fat | 19.7 g | 19.7 g |
| Fiber | 2.8 g | 2.8 g |
| Sugars | 4.2 g | 4.2 g |
| Sodium | 1,592 mg | 1,590 mg |
Product details
Ingredients
Enriched organic unbleached flour whe flour, niacin, reduced iron, thiamine mononitrate, riboflavin folic acid), Organic sunflower oil, Organic pea protein, Seasoning (maltodextrin, brown sugar, salt, yeast extract, autolyzed yeast, dehydrated vegetable powder [onion, garlic, chives], caramelized sugar, caramel color, disodium 20 inosinate & disodium guanylate, paprika extract, spices. 18 Value 18% 8% 0% hydrolyzed soy & corn protein, natural flavors), Dried carrot, Salt, Dried onion, Dried red bell pepper, Dried peas, Dried corn, Potassium carbonate, Soda ash, Guar gum, Sodium tripolyphosphate. Contains: Wheat, Soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltOnionSugarYeast
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2642431. License: CC0 1.0 (U.S. public domain). Source record dated August 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0810037810721. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.