Bragðarefur
Packaged product Other Foods Bónus
Bragðarefur contains 169 kcal per 100 g. A serving, 1 portion, 500 g (500 g) provides about 845 kcal.
Roughly 55% of its calories come from carbohydrates, with 35% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 23 g | |
| Protein L | 4 g | 8% |
| Vitamin A L | 1 µg | 0.1% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.05 mg | 3% |
| Folate (B9) L | 2 µg | 0.5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 96 mg | 7% |
| Iron L | 0.1 mg | 0.6% |
| Magnesium L | 14 mg | 3% |
| Phosphorus L | 91 mg | 7% |
| Potassium L | 147 mg | 3% |
| Zinc L | 0.43 mg | 4% |
| Copper L | 0.06 mg | 7% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0.2 µg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 55%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for other foods (median 7.4 g)
- Sugars23 gin the top quarter of other foods (median 3.2 g)
- Fat6.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat6 gabove the median for other foods (median 2 g)
- Sodium39 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bónus
- Barcode
- 5690581165707
- Label serving
- 1 portion (500 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Sticks Chakalaka Bogan Biltong | 169 | 28.2 g | 1.4 g | 5.3 g |
| Rein claude siroop gwoon | 169 | 0 g | 41.6 g | 0 g |
| Schweinebraten Gourmet | 169 | 7.6 g | 13.2 g | 9.3 g |
| Пельмені з індичкою Вправна Ніно | 169 | 11.5 g | 18.6 g | 5.8 g |
| Perogies Stellas | 169 | 2.1 g | 27.6 g | 2.1 g |
| Saumon oseille Fleury Michon | 169 | 7.6 g | 16.9 g | 6.9 g |
| Fit for fun Pema | 169 | 4.5 g | 26 g | 3 g |
| Gnoccho français à poêler Saint-Jean | 169 | 5 g | 35 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5690581165707. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.